Alarm Setting Mode; Beep Tone Setting Mode; User Data Setting Mode - Omron STRAPLESS HR-210 Instruction Manual

ALARM SETTING MODE

To set alarm:
1. In Alarm Setting Mode, press SET/RST to enter settings.
2. Press - or ST/SP/+ to turn alarm On or Off.
If alarm Off is selected, press MODE to confirm and exit settings. If alarm On is
selected, press SET/RST to confirm and set the alarm time.
3. Press - or ST/SP/+ to set the values. Press and hold - or ST/SP/+ to rapidly change
the values. The setting sequence is as follows: hour; minute.
4. Press SET/RST to confirm and to move to the next setting.
5. Press MODE anytime to confirm and exit settings.
To silence alarm:
• Press any button to stop the alarm and it will activate 24 hours later.
OR
• Turn the alarm Off in Alarm Setting Mode.

BEEP TONE SETTING MODE

To turn beep tone On or Off:
1. In Beep Tone Setting Mode, press SET/RST to enter settings.
2. Press - or ST/SP/+ to turn beep tone On or Off. indicates the beep tone is turned
Off.
3. Press Mode anytime to confirm and exit settings.

USER DATA SETTING MODE

To enjoy the full benefits of this watch, set up your personal data before you exercise.
This will enable the watch to calculate the level of calories burned while exercising.
This information helps you track your progress over time.
To set personal data:
1. In User Data Setting Mode, press SET/RST to enter settings.
2. Press - or ST/SP/+ to set the values. Press and hold - or ST/SP/+ to rapidly change
the values. The setting sequence is as follows: year of birth; month of birth; day of
birth; weight unit; weight.
3. Press SET/RST to confirm and to move to the next setting.
4. Press MODE anytime to confirm and exit settings.
OPERATING MOdES
indicates the alarm is turned On.
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