Panasonic Inverter NN-T990SA Operating Instructions Manual page 18

OMELET
Basic Omelet
1 tablespoon butter or margarine
2 eggs
2 tablespoons milk
Salt and ground black pepper, if desired
Heat butter in a 9-inch pie plate, 30 seconds at P10, or
until melted, turn the plate to coat the bottom with butter.
Meanwhile, combine the remaining ingredients; pour into the
pie plate. Cook, covered with aluminun foil, on OMELET. Let
stand 2 minutes. With a spatula, loosen the edges of the
omelet from the plate; fold into thirds to serve.
Yield: 1 serving
Approx. cooking time: 4 minutes
NOTE: Double ingredients for a 4 egg Omelet.
CASSEROLE
Shepherd's Pie
1 pound lean ground beef
'/2 cup frozen peas, thawed
'/4 cup chopped onion
1 tablespoon gravy powder
V2 teaspoon curry powder
1/4 teaspoon salt
_/, teaspoon ground black pepper
2 cups mashed potatoes
In a 2-Qt. casserole dish, crumble the beef and cook for
5-7 minutes at P6, until the meat is cooked; stirring twice.
Add the remaining ingredients, except the potatoes.
Stir well and spread the potatoes evening on the top.
Cover with a lid and cook on CASSEROLE,
Yield: 4 servings
Approx. cooking time : 20 minutes
Tuna Casserole
t can (6 oz.) drained and flaked tuna
4 cups cooked and drained noodles
1 can (10_/4oz.) condensed cream of mushroom
soup
t can (4 oz.) mushroom pieces and stems, drained
1 package (16 oz.) frozen peas, defrosted
3/4 cup milk
1 cup crushed potato chips
_/= cup grated cheddar cheese
In a 3-Qt. casserole, combine tuna, noodles, soup,
mushrooms, peas and milk; mix well. Cover
with vented plastic wrap. Cook on CASSEROLE.
Top with potato chips and cheese.
Yield: 4 - 6 servings
Approx. cooking time : 20 minutes
Beef and Macaroni Casserole
1 pound lean ground beef
1 small chopped onion
_/= chopped green bell pepper
1 cup chopped celery
2 cans (15 oz.)tomato sauce
1'/4 cups water
1 cup uncooked elbow macaroni
1 teaspoon parsley
'/2 teaspoon salt
1/, teaspoon ground black pepper
_/3 cup grated cheddar cheese
Crumble the ground beef in a 3-Qt. casserole. Cook for
5-7 minutes at P6 or until the meat is cooked, stirring twice.
Add onion, peppers, and celery. Cook for 3-4 minutes at P10
Add the remaining ingredients, except cheese. Cover with a lid
or vented plastic wrap. Cook on CASSEROLE. Sprinkle with
cheese. Cover and let stand 5 minutes.
Yield : 4- 6 servings
Approx. cooking time : 20 minutes
Macaroni and Cheese
_/, cup butter
2 tablespoons chopped onion
1 clove minced garlic
1/4 cup flour
1 teaspoon dry mustard
! teaspoon salt
1/, teaspoon ground black pepper
2 cups milk
2 cups grated cheddar cheese
8 oz. macaroni, cooked and drained
1/3 cups bread crumbs
1 teaspoon paprika
In 1-Qt. casserole, melt the butter for 40 seconds at P10. Add
onion and gadic and cook for 1 minute at P10. Stir in flour,
mustard, salt, and pepper then, gradually add the milk.
Cook for 3-4 minutes at P10, stirring once. Continue cooking
for 3-4 minutes at P10 or until the sauce thickens. Stir in the
cheddar cheese. Stir the sauce into the macaroni, in s 2-Qt.
casserole. Top with bread crumbs and paprika. Cover with
vented plastic wrap. Cook on CASSEROLE.
Yield : 6 servings
Approx. cooking time : 20 minutes
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