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Weslo AIR STRIDER User Manual
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Weslo AIR STRIDER User Manual

Weslo AIR STRIDER User Manual

Wlaw5507
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Weslo AirStrider
Model No. WLAW55070
Serial No,
Wdle the serial number in tha 6p_oe
abov9 for future reference,
Serial Number Decal
QUESTIONS?
As a manufacturer,
we are com-
mitted to providing
complete
customer satisfaciion.
If you
have questions, or find that there
are missing or damaged parts,
we wgt g_atantee
cornple'_e sat.
isfaction through direct assis-
tance from our factory.
TO A'_OtD UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE
CUSTOMER
HOT LINE. The trained techni-
cians _h our customer hot line
will provide Immediate
assis-
tance, free of charge to you.
CtJSTOMER HOT LINE:
1-800-999-3756
Mon.-Pri.
6 a.m.-6
p,m, MST
Patent Pending
USER'S iViANUAL

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Summary of Contents for Weslo AIR STRIDER

  • Page 1 Weslo AirStrider Model No. WLAW55070 Serial No, Wdle the serial number in tha 6p_oe abov9 for future reference, Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaciion. If you have questions, or find that there...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ............. BEFORE YOU BEGIN ..............ASSEMBLY ................HOW TO USE THE AIR STRIDER ............STORAGE AND TROUBLE-SHOOTING ............. OONDmON]NG GUIDELINES ............. PART LIST ................EXPLODED DRAWING ..............ORDERING REPLt_CEMENT PARTS ..........Sack Dover LIMITED WARRANTY ............

  • Page 3: Before You Begin

    BEFORE YOU BEGIN (excluding holidays). To help us assist you, please Thank you for selecting the innovative WESLO _ AIR note the product mod_l number and serial number STRIDER. The AIR STRIDER blends advanced engT- before calling, The mode] number is WLAW55070,...

  • Page 4: Assembly

    ASSEMBLY Assembly requires two people. Place all parts of the AIR STRIDER in a cleared area and remove the packing rnatedals. Do not dispose of the packing matadafs untir assembly is ¢ompfeled. Read through all steps before beg[nr_lng assembly. As you assemb]e the AIR STRIDER, make sure that air parts are odented as shown in the drawings.
  • Page 5 2, Refer to figure 2b, Slide a Finger Guard (54) onto .7 Pin the pinson the LeftPivotBracket(7). Note:The Finger Guards may already be attached. Find the Left Unk Arm (11), which is labeled with a "leff' sticker. Make sure that there are two 3/8" Bushings (16) in each end of the Link Arm.
  • Page 6 5. Peel the backing off one of the Pedal Covers (27). Center the Pedal Cover on the plate on the Left Leg (1), Press the Pedal Cover firmly in place. Attach the other Pedal Cover to the plate on the Right Leg (2) in the same manner.

  • Page 7: How To Use The Air Strider

    HOW TO USE THE AIR STRIDER ELECTRONIC MONITOR MODES The simple-to-operate electronic monitor offers five different modes to provide instant exercise feedback. The five modes are described below: Speed_isplays the number of repetitions you are performingper minute. EXERCISING ON THE AIR STRIDER T[rae_isplaye the length of tlme you have exer- cised, Note: If you stop exercising for ten seconds or...

  • Page 8: Storage And Trouble-Shooting

    OPERATING THE ELECTRONIC MONITOR Spe@d, tlme_ distance, or calories mode-- These modes can be individua[ly selected by To turn on the power, press the on/reset button or repeatedly pressing the mode button. The mode indicators will show which mode has been select- simpIy begin exercising on the AIR STRIDER.

  • Page 9: Oondmon]Ng Guidelines

    CONDITIONING GUIDELINES The foltswing general guidelines wil{ help you to plan gy. Only after the first few minutes of exercise does your exercise program. Remember that proper nutri- your body begin to use stored fatcaIodes for energy. If tion and adequBte rBst 8re essentis4 for successful your goal is to burn fat, adjust your pace or the resis- results.

  • Page 10: Part List

    EXERCISE FREOUENCY Training zone exercise, consisting of 20 to 30 mir_. utes of exercising with your bear[ rate in your training zone, To maintain or improve your condition, plan three w_rkouts each week, with at least one day of rest A coof-down, with 5 to 10 minutes of stretching.

  • Page 11: Exploded Drawing

    I1-- o'_-.,_ i1£)/ OLO_i_;MV7Nk"ON lapo_--gNmMVkta a_C_O7dY_ 8L_ou...

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