Precor 954i Owner's Manual page 67

Lower Display Keypad and the Selection Keys
TIME ELAPSED
TIME REMAINING
CALORIES
Figure 9 : Lower Display keypad and the Selection keys
Left selection key : Every time you press this key, the
display reflects the amount of time elapsed since you began
your exercise session, your time remaining, or your estimated
number of calories burned. An LED lights and indicates
which information is being displayed.
INCLINE : Press and hold an INCLINE key to increase or
decrease the incline from 0% to 15% in 0.5% increments.
Changes to the incline are not immediate. It takes time for
the lift to reach the target incline shown on the display.
QUICKSTART: Press QUICKSTART to start your exercise
session immediately using the Manual Program. Refer to
Choosing QUICKSTART.
User's Reference Manual: Display Console
DISTANCE
PACE
AVERAGE SPEED
PAUSE/
RESET
QUICK
START
STOP: A firm tap on the red STOP button slows the running
belt to a stop and the treadmill enters pause mode. To
resume, press QUICKSTART and enter the safety code, if
necessary. Refer to Pausing During a Workout or the
Cool-Down Period.
SPEED: Press and hold a SPEED key to increase or
decrease the running belt speed in 0.1 increments.
When you press a SPEED key, a target speed appears in
the display. The running belt speed changes to meet the
target, but the change occurs gradually so the transition is
smooth.
PAUSE/RESET: This key has several functions during an
exercise session. Press it once to enter pause mode. Press
it again to display a workout summary. Press it a third time to
end your session and return to the Precor banner. Refer to
Pausing During a Workout or the Cool-Down Period.
Right selection key: Every time you press this key, the
display reflects the distance traveled since you began your
exercise session, your current pace, or your average speed.
An LED lights and indicates which information is being
displayed.
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