Feet, Knees, And Legs - HP MP4 User Manual

Feet, knees, and legs

AVOID!
Avoid placing boxes or other items under your desk that limit your leg room. You should be able to pull
yourself all the way up to your desk without interference.
TIPS
●
Walk
Get up from your desk frequently and take brief walks.
● Leg Comfort
Vary your leg positions throughout the day.
Make sure your feet can rest solidly and comfortably on the floor while sitting. Use an adjustable work
surface and chair that allow your feet to rest firmly on the floor, or use a footrest. If you use a footrest,
be sure it is wide enough to accommodate different leg positions within your comfort zone.
RIGHT
Rest your feet firmly on the floor or a footrest.
WRONG!
Do not dangle your feet and compress your thighs.
8 Chapter 2 Finding your comfort zone