GE JVM1190 Owner's Manual page 16

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About microwave/convection cooking.
How It Works
Micl'ow_zve cooking uses very short, high/i'equenQ' radio wm'es.
The movement of the _C_)_r_[_t_xS through the Jood cl:e_ltes heat m_d
cooks most Joods Ji_stert]lan regular met]lods. Microwme cooking
he_tts the J()()d, Hot the cookw;t£e OF the il/tel-ior oJ the o_el/.
(k)l/xe(tio]l (ookil/g (OllSt_t]ltly (hT(/l]_ttes he,lied _til" _tFotl]ld the
food. It cl'('_ttes eveil |)]7()_rl/il/_ a]l(t S('_tl('([-il/ _]_£,'()r bv the lIl()ti()l/
of hot air oxer the tbod surt_(es.
Usil/g _l (o]//bi]latiOll of
Hli( F()wvr{'i_e _]I(t
(ol/xe(tiOll (ooki]lg is _l]so
You can cook by time
or |)_r
temperature. _;hen (ooking b}
t(_H/])el'_ttllre, tile t('III])(_]7_tHIF(_ })FO|)e ]//OHitOrS the iHterHal
[(!H/])(!F_ttlIYe Of the food 1o let _()/1 kl/ow when it is ready.
ComparisonGuide
Microwave Convection Combination
Cooking Microwave energy is Hot air circulates around Microwave energy
Method distributefl evenlyfor foofl to profluce brownefl anfl convection heat
fast, thorough cooking, exteriors and seal in juices, combine to cook foods.
Heat Microwave energg Circulating heatefl ai_ Microwave energy anfl
Source circulating heated ai_
Heat Heat produced within Heat conducted from Food heats from instant
Conduction food by instant energy outside of food to inside, energy penetration and
penetration, heat confluctefl from
outside of food.
Benefits Fast,high-efficiency
cooking. Ovenand
surrounflingsflo not
get hot.Easyclean-up.
Aids in browning and
seals in flavo_ Cooks
some foods faster
than regular ovens.
Shortened cooking
time from microwave
energy, plus browning
and crisping from
convection heal