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Cooking Charts
Weight/
Choice of
Time
Quantity Cooking Modes
(mins.)
Instruction/Guidelines
P^2SA. -
CHILLED - N.B. Remove alt packaging. Pizzas will have a soft base.
Chilli Beef
P
Deep Pan, Ham
475q
P
Selection
370g
PORK - from raw: For Guidelines see below.
Chops
: 800g (4)
MEDIUM power
Tenderloin
250g
MEDIUM power
Joints
MEDIUM power
13-14 per
450g (lib)
PORRIDGE
1 sen/inc
2 servings
'3S(3Wtn»RODUCTS - CHTLLED
Croquettes
' Stuffed Jackets
5
MEDIUM power
HIGH power
HIGH power
MEDIUM power
Baked Rice
Pudding Rice
Tapioca
[•BiMftlasHIJAnTtwTTi
MEDIUM power
- tfeiiarge bowf, cover. Stir halfway.'
50g
SIMMER power '
50g
HIGH power
then SIMMER
SIMMER power
227g (8)1
HIGH power
Place on micro-safe plate on turntable. Do not cover.
Place on micro-safe plate on turntable. Do not cover.
Place on micro-safe plate on turntable. Do not cover,
Place in micro-safe dish or rack on turntable. Cover
Place in micro-safe dish or rack on turntable. Cover
Place on upturned saucer in flan dish on turntable.
Cover. Turn joint over halfway during cooking.
Drain off excess juices during cooking.
Add 1 cup of water or milk. Stir halfway.
Add 2
cups
of wafer
or
milk. Sttr
halfway.
^
Add 4 cups of water or milk, Stir halfway.
Place on micro-safe plate on turntable. Do not cover,
Place on micro-safe plate on turntable. Do not cover
Use 600ml (lpt) boiling water. Cover
! Us© 600ml (lpt) boiling water. Cover
Use 600ml (1 pi) boiling water. Cover
Use 60Qmi (lpt) boiling water. Cover
_
Use 600ml (1 pt) boiling water. Cover
• Use 600ml (lpt) boiling water. Cover
Add 600ml (lpt) milk. 30ml sugar
Add 450ml (V.*pi) milk. 30ml sugar
Add 600ml (1 pt) milk. 30ml sugar
. Place on micro-safe plate or rack on turntable, Cover.
Place on micro-safe plate or rack on turntable. Cover.
Turn halfway.
GUIDELINES FOR ROASTING
For basic roasts
of meat place the
joint onto the rack
of a microwave
roasting set and
cover with
microwave cling
film, a roasting
bag or a dome lid.
An upturned saucer in a dish can be used if a rack
is not available to lift the joints out of their juices.
Some small cuts
can be cooked by
microwave
although due to
the short cooking
times and no heat
source, they will
not crisp or
brown. They
should always be cooked on a microwave rack to
lift them out of their juices.
25
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