Silva EX1 - Pedometer Manual

Package contents

• Pedometer
• Neck lanyard
• Belt clip
• User guide

General about Pedometers

To register every step the pedometer uses a built-in pendulum. This pendulum is moving and will during movement give a clicking sound. This is completely normal and is required to make the product work properly.

Wearing the Pedometer

The pedometer can be worn either around the neck, with the included neck lanyard, or on the hip with the included belt clip. To be able to count steps accurately when worn around the neck, it is important that the pedometer does not swing. The ideal place is to attach the belt clip is on waistband of the trousers or on a belt close to the hip. For best functionality it shall be placed vertically i.e. not tilting.

Battery Change

Change battery when the display dims. Pull the pedometer apart to access the battery. See image 1.

Change battery (type LR44/L1154).

Filter Function

The Pedometer has a function, which prevents accidental registration of steps when standing still or at short accidental movements that is not part of the walk/jog. For correct step counting 6, steps in a row must be taken without a stop.

Misc

The Pedometer is not shock- or waterproof – therefore, treat it carefully.

Instruction for Pedometer ex¹ step Art.no. 56042
This model is developed to count the number of steps taken.

Reset the Pedometer

Press and hold both RESET buttons simultaneously for one second and the counter is reset.

Instruction for Pedometer ex¹ distance Art.nr. 56043
This model is developed to count the number of steps taken and to show distance. To be able to show distance the stride length has to be entered.

Main Functions

Press MODE button to browse through the following functions

• Step counting, STEP shown in the display
• Distance measurement, KM or MIL shown in the display

Reset the pedometer

Press and hold MODE and SET buttons simultaneously for one second and the counter is reset.

Personal setting

Change of Distance Unit

The Pedometer ex¹ distance default setting is km (and cm for stride length). This can be changed to miles/ft:
Press and hold MODE and SET buttons simultaneously for 5 seconds. The display will now show MIL instead of KM. Repeat to change back.

Set the Stride Length

The easiest way to find the stride length is to walk for example 10 steps and then measure that distance. Divide the distance by 10 to find the stride length.

Press MODE so the text KM or MIL appears in the display.

Press SET and the current stride length starts flashing. Press SET repeatedly to increase the stride length to the wished value (increases by 1 cm per press, or 0.1 ft if MIL is selected). After a few seconds the Pedometer will return to the distance function and the new stride length is set.

Instruction for Pedometer ex¹ plus Art.nr. 56044
This model is developed to count the number of steps taken, show distance, calculate consumed calories and show the effective time. To be able to show distance and calculate calories the stride length and body weight has to be entered.

Main Functions

Press MODE button to browse through the following functions:

• Step counting, STEP shown in the display
• Distance measurement, KM or MIL shown in the display
• Calories measurement, CAL shown in the display
• Activity timer, TMR shown in the display. The timer starts counting when movement is registered.

Reset the Pedometer

Press and hold MODE and SET buttons simultaneously for one second and the counter is reset.

Change of Distance-, and Weight Unit

The Pedometer ex¹ plus default setting is km and kg (cm for stride length). This can be changed to miles/ft and lb:

Press and hold MODE and SET buttons simultaneously for 5 seconds. The display will now show MIL instead of KM and lb instead of kg in the body weight setting. Repeat to change back.

Set the Stride Length

The easiest way to find the stride length is to walk for example 10 steps and then measure that distance. Divide the distance by 10 to find the stride length. Press MODE so the text KM appears in the display. Press SET and the current stride length starts flashing. Press SET repeatedly to increase the stride length to the wished value (increases by 1 cm per press, or 0.1 ft if MIL is selected). After a few seconds the Pedometer will return to the distance function and the new stride length is set.

Set the Body Weight

Press MODE repeatedly until CAL is shown in the display.

Press SET and the current body weight starts flashing. Press SET repeatedly to increase the body weight to the wished value (increases by 5 kg per press, or 10 lb if MIL is selected). After a few seconds the Pedometer will return to the calorie function and the new body weight is set.

Specifications

Temperature range Operation: -10°C to +50°C

Storage -20°C to +60°C

Battery type LR44/L1154

Battery lifetime ~12 months

WARRANTY

Silva warrants that, for a period of two (2) years, your Silva product will be substantially free of defects in materials and workmanship under normal use. Silva's liability under this warranty is limited to repairing or replacing the product. This limited warranty extends only to the original purchaser. If the product proves defective during the warranty period please contact the original place of purchase. Make sure to have your proof of purchase on hand when returning the product. Returns cannot be processed without the original proof of purchase. This warranty does not apply if the product has been altered, not been installed, operated, repaired, or maintained in accordance with instructions supplied by Silva, or has been subjected to abnormal physical or electrical stress, misuse, negligence or accident. Neither does the warranty cover normal wear and tear. Silva is not responsible for any consequences, direct or indirect, or damage resultant from use of this product. In no event will Silva's liability exceed the amount paid by you for the product. Some jurisdictions do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion may not apply to you. This Warranty is valid and may be processed only in the country of purchase.

For more information please visit www.silva.se

Visit: www.silva.se/environment for more information about the Waste Electrical and Electronic Equipment (WEEE) Directive.