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For Stir-frying
• When stir-frying be careful to lift the pan clear of the surface if tossing the ingredients. Sliding the pan across
the cooktop surface may scratch it.
1. Choose an induction compatible flat-based wok or a large frying pan.
2. Have all the ingredients and equipment ready. Stir-frying should be quick. If cooking large quantities, cook the
food in several smaller batches.
3. Preheat the pan briefly and add two tablespoons of oil.
4. Cook any meat first, put it aside and keep warm.
5. Stir-fry the vegetables. When they are hot but still crisp, turn the cooking zone to a lower setting, return the
meat to the pan and add your sauce.
6. Stir the ingredients gently to make sure they are heated through.
7. Serve immediately.
Heat Settings
The settings below are guidelines only. The exact setting will depend on several factors, including your cookware and
the amount you are cooking. Experiment with the cooktop to find the settings that best suit you.
Heat setting
Heat Setting
• gentle simmering
• slow warming
https://producthelp.fisherpaykel.com/nz/Cook/Freestanding_Cookers/Induction/OR90SCI1X1/User_Guide_OR90SCI1X1/05_...
Suitability
Updated: Wed, 12 Apr 2023 02:31:29 GMT
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