Nesco Jet Stream JS-3000T User Manual page 29

1 (5 lb.) duckling
1 / small onion
2
1 / small apple
2
1 teaspoon dried rosemary
Salt and pepper to taste
Sauce
1 / cup orange juice
2
1 / cup packed brown sugar
3
2 teaspoons grated orange peel
Dash salt
1 tablespoon orange juice
2 teaspoons cornstarch
Step 1. Assemble Jet-Stream Oven with
one Expander Ring. Place onion and
apple in duck cavity; sprinkle in rose-
mary, salt and pepper. Place duck,
breast side down, on rack coated
with no-stick spray. Cook according to
guidelines.
Step 2. Turn duck breast side up and
continue cooking according to guide-
lines. Prepare sauce by blending together
/ cup orange juice, brown sugar, orange
1
2
peel and salt in saucepan. Mix together
cornstarch and 1 tablespoon orange
juice; stir into saucepan. Cook until
mixture is thickened and clear,
stirring constantly.
Remove onion and apple from duck,
carve and serve with sauce.
28
Guidelines at a Glance
PREHEAT TEMP FAN SPEED
1. YES 350˚ HIGH
2. NO 350˚
LOW
3 ⁄ lb. boneless, skinless chicken breasts
4
1 large red bell pepper
1 medium onion
1 ⁄ lb. pea pods, tips and strings removed
2
1 cup bean sprouts
1 tablespoon oil
1 ⁄ cup sweet and sour sauce or glaze
4
Step 1. Cut chicken and pepper into
inch strips; cut onion into
Combine chicken, pepper, onion, pea
pods, bean sprouts and oil in liner pan.
Cook according to guidelines.
Step 2. Stir in sauce and continue cook-
ing until chicken is done and vegetables
are tender crisp. Serve over rice with
additional sauce, if desired.
Guidelines at a Glance
FAN SPEED
PREHEAT TEMP
1. YES 400˚ HIGH
2. NO 400˚
HIGH
TM
TIME RACK USE YIELD
30
MIN.
30-40
4
MIN.
1
/ inch slices.
1
4
TM
TIME RACK USE YIELD
3
NONE
MIN.
3-4
4
NONE
MIN.
/
4