Samsung MC17J8000CG User Manual page 30

Cook
Category
No.
1 1
Fresh
Vegetables
2
3
4
5
MC17J8000CS_AA _DE68-04224C-00_EN.indd 29
Food Amount
Broccoli 1 serving
2 servings
3 servings
4 servings
(1 serving
= ½ cup or
5 florets)
Carrots 1 serving
2 servings
3 servings
4 servings
(1 serving =
½ cup)
Green 1 serving
Beans
2 servings
3 servings
4 servings
(1 serving =
½ cup)
Spinach 1 serving
2 servings
3 servings
4 servings
(1 serving =
1 cup)
Squash 1-2 lbs
(0.5-0.9 kg)
2-3 lbs
(0.9-1.4 kg)
Directions
Wash and clean broccoli and
prepare florets. Put into a
microwave-safe ceramic or
glass bowl and add ½ to 2
oz (15-60 ml) of water (½ oz
or 15 ml per serving). Put
bowl in the center of glass
tray. Cook covered. Stir after
cooking.
Wash and clean carrots and
cut into round slices evenly.
Put into a microwave-safe
ceramic or glass bowl and
add ½ to 2 oz (15-60 ml)
of water (½ oz or 15 ml per
serving). Put bowl in the
center of glass tray. Cook
covered. Stir after cooking.
Wash and clean green beans.
Put into a microwave-safe
ceramic or glass bowl and
add ½ to 2 oz (15-60 ml)
of water (½ oz or 15 ml per
serving). Put bowl in the
center of glass tray. Cook
covered. Stir after cooking.
Wash and clean spinach .
Put into a microwave-safe
ceramic or glass bowl and
add ½ to 2 oz (15-60 ml)
of water (½ oz or 15 ml per
serving). Put bowl in the
center of glass tray. Cook
covered. Stir after cooking.
Slice squash in half. Put into
a microwave-safe ceramic or
glass dish cut side down and
add ¼ cup (240 ml) water.
Put dish in the center of
glass tray.
Accessory
Type
F
F
F
F
F
English 29
2015-06-16 9:52:08