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Model No. PFTL61930S
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
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Table of Contents
Related Manuals for ProForm Cross Walk 545
Summary of Contents for ProForm Cross Walk 545
- Page 1 1-888-533-1333 Mon.–Fri., 6 a.m.–6 p.m. MST CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.proform.com this equipment. Save this man- new products, prizes, ual for future reference. fitness tips, and much more!
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Page 2: Table Of Contents
LIMITED WARRANTY ............. . .Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. PROFORM is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
You must be able to safely lift 45 pounds (20 page 10. To purchase a surge suppressor, see kg) to raise, lower, or move the treadmill. your local PROFORM dealer or call 1-888-533- 1333 and order part number 146148. 19. When folding or moving the treadmill, make... - Page 4 20. When using iFIT.com CDs and videos, an 23. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill every three months. when the speed of the treadmill is about to 24. Never drop or insert any object into any open- change.
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Page 5: Before You Begin
BEFORE YOU BEGIN using the treadmill. If you have questions after read- Congratulations for purchasing the PROFORM ® CROSSWALK 545 treadmill. The CROSSWALK 545 ing this manual, call our Customer Service Department treadmill offers an impressive array of features to help... -
Page 6: Assembly And Part Identification Chart
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. - Page 7 2. With the help of a second person, carefully lower the Uprights (82) as shown. Note: It may be helpful to place your foot on one of the Wheels (108) as you tip the Uprights. Make sure that the Extension Legs (106) re- main in the Uprights.
- Page 8 5. Identify the Left and Right Handrails (68, 81); the curved edges of the Handrails should be on the outside (see the end views of the Handrails in the inset drawing). Slide the Right Handrail (81) onto the Right Handrail Bracket (113), and press the lip on the front of the Right Handrail under the Console Base (85).
- Page 9 If you purchase the optional chest pulse sensor (see page 23), follow the steps below to install the re- ceiver and the short jumper wire included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated 3/4”...
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Page 10: Treadmill Operation
Adapter the right). To purchase a surge suppressor, see Surge Suppressor your local PROFORM dealer or call toll-free 1-888- 533-1333 and order part number 146148. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). - Page 11 Fan Button Clip Note: If there are sheets of clear plastic on the console, remove them. FEATURES OF THE CONSOLE sonal trainer in your home. Using the included audio cable, you can connect the treadmill to your home The treadmill console offers an impressive array of stereo, portable stereo, computer, or VCR and play features designed to help you get the most from your special iFIT.com CD and video programs.
- Page 12 speed of the walking belt HOW TO TURN ON THE POWER as desired by pressing the Speed + and – but- tons. Each time a button Plug in the power cord (see page 10). is pressed, the speed setting will change by 0.1 mph;...
- Page 13 Speed display—This your hands. display shows the When your pulse speed of the walking is detected, two belt. Note: When the dashes (– –) will Metric indicator beside appear in the the display is lit, the Incline/Heart Contacts console will display speed and distance in kilome- Rate display, tres;...
- Page 14 The speed setting for the HOW TO USE PRESET PROGRAMS Current Segment first segment is shown in the flashing Current Insert the key fully into the console. Segment column of the matrix. (The incline set- tings are not shown in See HOW TO TURN ON THE POWER on the matrix.) The speed page 12.
- Page 15 To stop the program at any time, press the Stop Turn on the fan if desired. button. The Pace/Time display will begin to flash. To restart the program, press the Start button or See step 7 on page 13. the Speed + button. The walking belt will begin to move at 1 mph.
- Page 16 During heart rate pro- HOW TO USE HEART RATE PROGRAMS grams, the matrix will show a moving graphic that represents your CAUTION: heart rate. Each time a If you have heart prob- heartbeat is detected, lems, or if you are over 60 years of age and an additional peak will have been inactive, do not use the heart rate appear.
- Page 17 If the speed or incline setting is too high or too low Press the Start button or the Speed + button to at any time during the program, you can adjust the start the program. setting with the Speed or Incline buttons. However, each time the console compares your heart rate to A moment after the button is pressed, the tread- the current target heart rate, the speed and/or in-...
- Page 18 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5 mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C.
- Page 19 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5 mm LINE OUT see instruction A below. If the LINE OUT jack is jack, see instruction A.
- Page 20 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B.
- Page 21 • Make sure that the audio cable is properly If the speed or incline settings are too high or too low, you can manually override the settings at any connected, that it is fully plugged in, and that it is not wrapped around a power cord. time by pressing the Speed or Incline buttons on the console.
- Page 22 Hold the handrails, step onto the walking belt, and HOW TO USE PROGRAMS DIRECTLY FROM begin walking. During the program, an electronic OUR WEB SITE “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the “chirp”...
- Page 23 THE INFORMATION MODE/DEMO MODE only when a treadmill is displayed in a store. While the console is in the demo mode, the power cord can be The console features an information mode that keeps plugged in, the key can be removed from the console, track of the total number of hours that the treadmill has and the displays and indicators on the console will au- been used and the total number of miles that the walk-...
- Page 24 HOW TO USE THE UPPER BODY ARMS If you are using the upper body arms and you need to set them aside for a moment, step onto the foot rails and set the ends of the arms on the upper As you walk on the treadmill, you can either hold the handrails or use the upper body arms.
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Page 25: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position and set the upper body arms in the arm housings. If this is not done, the treadmill may be perma- nently damaged. - Page 26 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill firmly with your left hand. Pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. Latch Knob Latch Frame 2.
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Page 27: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the instructions below. If further assistance is needed, please call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. - Page 28 Locate the Reed Switch (24) and the Magnet (18) on the left side of the Pulley (114). Turn the Pulley until 1/8” the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8”.
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Page 29: Exercise Guidelines
EXERCISE GUIDELINES ergy. Only after the first few minutes does your body WARNING: begin to use stored fat calories for energy. If your goal Before beginning this is to burn fat, adjust the speed or incline of the tread- or any exercise program, consult your physi- mill until your heart rate is near the lowest number in cian. -
Page 30: Part List
PART LIST—Model No. PFTL61930S R0404A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Base Right Front Endcap Left Foot Rail Walking Belt Left Front Endcap Walking Platform Belt Guide... - Page 31 Key No. Qty. Description Key No. Qty. Description Motor Lock Nut Front Roller/Pulley Incline Plate Front Roller Adj. Bolt Black Isolator 4” Blue Wire, 2 F Pulse Bar 4” Black Wire, M/F Pulse Wire 4” Red Wire, M/F Extension Leg 10”...
- Page 32 EXPLODED DRAWING—Model No. PFTL61930S R0404A...
- Page 33 EXPLODED DRAWING—Model No. PFTL61930S R0404A...
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Page 34: Limited Warranty
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER of the product (PFTL61930S) • The NAME of the product (PROFORM ® CROSSWALK 545 treadmill) •...