Esx Upper Exercise Arms - True Fitness TSX Owner's Manual

While standing beside the machine, loosen the knob approximately one turn
(counterclockwise) and pull knob to disengage pin.
Raise or lower handle to a comfortable height setting from 1 to 5. A position
that places the user's hand at or slightly below the shoulder is recommended.
Make certain pin is fully engaged and tighten knob securely (clockwise).
Repeat procedure on opposite side.

ESX Upper Exercise Arms

Chapter One: Basic Operation
ESX, TSXa + TSX Owner's Guide
14