Breathing And Chr Accuracy - True Fitness TSX Owner's Manual

True fitness home gym owner's manual
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Breathe in a regular and relaxed manner. Many exercisers do
not breathe enough, which reduces their exercise capacity and
comfort. Try breathing deeper and more frequently to see if it
helps your exercise.
About 5% of the population cannot be picked
up by any CHR system. This is because their
heart is positioned in a more up-and-down
manner in their chest, as opposed to leaning
over to one side.
Breathing & CHR Accuracy
Chapter One: Basic Operation
A Note on CHR Accuracy
ESX, TSXa + TSX Owner's Guide
Breathing
17

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