Sharp R-21LCFS Operation Manual page 21

Heating and Cooking Time Guide Con't
Quantity Item
8 oz. (225 g) Macaroni (cheese sauce)
8 oz. (225 g) Stuffed Peppers
8 oz. (225 g) Pot Pie
8 oz. (225 g) Ravioli
8 oz. (225 g) Shrimp Creole
8 oz. (225 g) Shrimp Newburg
8 oz. (225 g) Short Ribs of Beef
8 oz. (225 g) Spaghetti
8 oz. (225 g) Stew, Chicken
8 oz. (225 g) Tuna Casserole
8 oz. (225 g) Turkey Slices
Vegetables
4 oz. (115 g) Asparagus
4 oz. (115 g) Beans, Green
4 oz. (115 g) Broccoli
4 oz. (115 g) Carrot Slices
4 oz. (115 g) Cauliflower
4 oz. (115 g) Corn Niblets
4 oz. (115 g) Mushrooms
4 o . z 1 ( 1 5 ) g P e a s
4 oz. (115 g) Potatoes au Gratin
4 oz. (115 g) Potatoes (pre-baked)
Quantity Item
Plated Meals
1 small Plated Meal
1 large Plated Meal
Primary Cooking
4 slices Bacon
1 pound (450 g) Bacon (precook to reheat) 8-10 min.
2 Scrambled Eggs
12 Scrambled Eggs
(precook to reheat)
1 ear Corn on the Cob
1 medium Potato
2 medium Potatoes
40 oz. (1.1 kg) Frozen Broccoli Pieces
24 oz. (675 g) Frozen Broccoli Spears
96 oz. (2.7 kg) Refrigerated Lasagna
Approximate
Heating Time
100% Power(seconds)
70-80 Heat, covered, from refrig. Stir after reheat.
100-110 Heat, covered, from refrig.
100-110 Heat, covered, from refrig.
100-110 Heat, covered, from refrig.
80-90 Heat, covered, from refrig.
80-90 Heat, covered, from refrig.
100-110 Heat, covered, from refrig.
80-90 Heat, covered, from refrig.
100-110 Heat, covered, from refrig.
100-110 Heat, covered, from refrig.
90-100 Heat, covered, from refrig.
40-50 Heat, covered, from refrig.
40-50 Heat, covered, from refrig.
40-50 Heat, covered, from refrig.
40-50 Heat, covered, from refrig.
40-50 Heat, covered, from refrig.
40-50 Heat, covered, from refrig.
30-40 Heat, covered, from refrig.
3 0 4 - 0 H e
50-60 Heat, covered, from refrig.
50-60 Heat, uncovered, from refrig.
Approximate
Heating Time
100% Power
2-2 / min. Heat, covered, from refrig.
1
2
2 1 / -3 1 / min. Heat, covered, from refrig.
2 2
2 1 / -3 min. Cook between paper towels.
2
Cook between paper towels.
50-60 sec. Stir during cooking.
4 / -5 min. Stir during cooking.
1
2
2-2 / min. Cover, turn over during cooking.
1
2
3 / -4 min. Wash, dry, prick.
1
2
7-8 min. Cook on paper towel. Stand.
14-16 min. Rearrange during cooking.
7-9 min. Rearrange during cooking.
(R-21LVF) Cover with lid for first half of
15 min. cooking time. Uncover for
at 100 % second half of cooking time.
(R-21LTF) After cooking, allow to stand,
10 min. covered, for least 5 minutes
at 100 % to make cutting and serving
+ easier.
17 min.
at 50%
20
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