Precor Precision & Energy Series Owner's Manual page 46

Precision Series / Energy Series Treadmill Owner's Manual: TRM 445 / 243
Go the Distance
This group of workouts allows you to set your
preferred intensity levels and pace for one of the
following distances:
 1 Mile
 5K
10K

Note: During these workouts, the equipment does not
modify workout intensity in any way.
Figure 24: Go the Distance
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