Mazda 2002 Tribute Owner's Manual page 90

Seating and Safety Restraints
Move the rear of the control up or
down to raise or lower the rear
portion of the seat cushion.
Move the control in the directions
shown to move the seat forward,
backward, up or down.
REAR SEATS
Head restraints (if equipped)
Your vehicle's seats may be equipped with head restraints which are
vertically adjustable. The purpose of these head restraints is to help limit
head motion in the event of a rear collision. To properly adjust your head
restraints, lift the head restraint so that it is located directly behind your
head or as close to that position as possible. Refer to the following to
raise and lower the head restraints.
The head restraints can be moved
up and down.
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