Sharp R-380VS Operation Manual page 25

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Easy Meals Recipes
1. STEWED PORK RIBS
pork ribs
shiitake mushroom
pickled mustard green
garlic
1.
Place pork ribs in a container. Put the container in the microwave with the lid on. Press the EASY MEALS pad once. Select Stewed Pork
Ribs Menu then press the INSTANT COOK/START pad.
2.
When you hear a beep (microwave stops working) and "STIR AND ADD REMAINING INGREDIENTS" appears on the display panel,
open the door panel and add all of the remaining ingredients. Stir. Put the container in the microwave with the lid on. Press the INSTANT
COOK/START pad.
3.
When cooking time is fi nished, remove from microwave and serve in a bowl.
2. ROASTED CHICKEN WITH SOY SAUCE
chicken thigh
pickled garlic
pickled garlic juice
water
fi sh sauce
1.
Combine fi sh sauce, oyster sauce, seasoning sauce, dark thick soy sauce, coconut palm sugar, and white pepper powder together to
create a marinade. Stir until sugar is dissolved. Rub marinade all over the chicken and rest for 30 minutes.
2.
Combine the above No. 1 ingredient (marinated chicken), pickled garlic, pickled garlic juice, and water together. Stir. Put the container
in the microwave without the lid on. Press the EASY MEALS pad twice. Select Roasted Chicken with Soy Sauce Menu then press the
INSTANT COOK/START pad.
3.
When you hear a beep (microwave stops working) and "TURN OVER" appears on the display panel, open the door panel and turn over
the chicken. Put the container in the microwave without the lid on. Press the INSTANT COOK/START pad.
4.
When cooking time is fi nished, remove from microwave and serve on a plate.
3. STUFFED BITTER GOURD SOUP
Chinese bitter gourd
pork neck
coriander root
garlic
white pepper powder
shiitake mushroom
1.
Pound coriander root, garlic and white pepper togther until thoroughly fi ne.
2.
Combine the above No. 1 ingredient, pork neck, and shiitake mushroom together. Season with light soy sauce, refi ned sugar, and dark
thick soy sauce. Then add an egg. Stir well and let it rest.
3.
Cut the bitter gourd lengthwise into 2 ½ inch pieces. Remove seeds and fi brous core. Rinse thoroughly.
4.
Stuff the bitter gourd with pork mixture. Arrange in a container and put it in the microwave with the lid on. Press the EASY MEALS pad
three times. Select Stuffed Bitter Gourd Soup Menu then press the INSTANT COOK/START pad.
5.
When you hear a beep (microwave stops working) and "REMOVE FOOD STAND AND ADD WATER INTO CONTAINER AND COVERED"
appears on the display panel, open the door panel, remove the container and let it rest.
6.
Pour water into another container and put it in the microwave with the lid on. Then press the INSTANT COOK/START pad.
7.
When you hear a beep (microwave stops working) and "ADD STUFFED BITTER GOURD AND COVERED" appears on the display
panel, open the door panel and add the rested bitter gourd mixture. Put the container in the microwave with the lid on. Press the
INSTANT COOK/START pad. When cooking time is fi nished, remove from microwave, season with light soy sauce, stir lightly, and
serve in a bowl.
(4 servings)
4. SPICY BACON SALAD
bacon
pork neck
shallot
scallion
mint leaf
1.
Combine bacon and pork neck together. Stir and put the container in the microwave without the lid on. Press the EASY MEALS pad
4 times. Select Spicy Bacon Salad Menu then press the INSTANT COOK/START pad.
2.
When you hear a beep (microwave stops working) and "STIR" appears on the display panel, open the door panel, remove the container
and stir. Put the container in the microwave without the lid on. Press the INSTANT COOK/START pad.
3.
When cooking time is fi nished, remove from microwave, add roasted rice powder, minced hot chili, lime juice and fi sh sauce. Stir. Then
add shallots, scallions, and mint leaves. Stir lightly and serve on a plate with your favorite fresh vegetables.
(4 servings)
R-380V(S)_[01 EN].indd Sec1:23
R-380V(S)_[01 EN].indd Sec1:23
500 grams (cut lengthwise into
1 inch strips)
30 grams (soak in water until soft
then remove stems)
120 grams (2 centimeter diagonal slices)
20 grams (lightly smashed)
500 grams
100 grams
½ cup
¼ cup
2 tablespoons
1 whole (400 grams)
300 grams (minced)
3 roots (julienne crosswise)
7 cloves (julienne crosswise)
2 teaspoons
3 caps (soak in water until soft
then dice into small cubes)
200 grams (slice crosswise into 1 inch pieces)
100 grams (minced)
cup (julienne crosswise)
¼ cup (julienne crosswise)
¼ cup
coriander root
light soy sauce
refi ned sugar
white pepper powder
pickled mustard green juice
water
oyster sauce
seasoning sauce
dark thick soy sauce
coconut palm sugar
white pepper powder
chicken egg
light soy sauce
light soy sauce
dark thick soy sauce
refi ned sugar
water
roasted rice powder
minced hot chili
lime juice
fi sh sauce
E-23
3 roots (lightly smashed)
3 tablespoons
1 tablespoon
1 ½ teaspoons
cup
4 cups
1 tablespoon
1 tablespoon
1 tablespoon
2 tablespoons
1 teaspoon
1 whole
1 tablespoon (marinade pork)
2 tablespoons (seasoning)
½ teaspoon
1 teaspoon
3 cups
2 tablespoons
1 tablespoon
3 tablespoons
1 tablespoon
2/14/12 1:49:53 PM
2/14/12 1:49:53 PM

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