Weider WESY5984.1 User Manual page 14

Resistance system
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ATTACHING THE ACCESSORIES
With a high pulley attached to the resistance system
(see ATTACHING THE HIGH PULLEYS AND LEG
LEVER on page 13), attach a Short Handle (49) to the
Short Cable (33) with a Cable Clip (51).
The Short Handles (49), Long Handles (not shown), or
Ankle Strap (not shown) can be attached to the Long
Cable (80) with a Cable Clip (51). Attach the Curl Bar
(8) to the Leg Lever (7) with a Cable Clip. Attach the
Leg Press Strap (not shown) to both ends of the Long
Cable, or the optional lat bar to the Short Cables (33),
with two Cable Clips.
Note: An optional lat bar can be purchased by calling
the toll-free telephone number on the front cover of
this manual and asking for model number WEMC0442.
ADJUSTING THE RESISTANCE
To add resistance, hold a "U"-channel on the 10-
pound Center Resistance Bar (44) firmly and push
the end of a resistance bar under it. Repeat with the
other end of the resistance bar. If more resistance is
needed, add one resistance bar at a time.
Note: When adding resistance, always start with the
heaviest resistance bar to be used, and finish with the
lightest resistance bar. When removing resistance
bars from the "U"-channels, start with the lightest
resistance bar and finish with the heaviest.
WARNING:
ance, make sure that both ends of the resist-
ance bar rest under the two "U"-channels. The
rings on the Removable Resistance Bars (36,
67) must be pushed against the Tray (35). Do
not add or remove resistance bars from the
"U"-channels while the end of the Long Cable
(80) is pulled out.
Note: The resistance system uses progressive resist-
ance. As the resistance bars begin to bend, the
amount of resistance will increase gradually. As the
resistance bars bend further, the resistance will
increase rapidly.
Additional resistance can be added to the resistance
system by calling the toll-free telephone number on
the front cover of this manual and asking for model
number WEMC0642 (100-pound MAX PACK) or
WEMC0942 (200-pound MAX PACK).
When adding resist-
33
51
49
80
"U"-Channel
67
14
Resistance
Bars
35
36
44
"U"-Channel
80

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