Weider 831.153991 User Manual page 17

Resistance system exerciser
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ADJUSTING THE BACKREST
The Backrest (40) can be used in a level position or
one of three inclined positions. To use the Backrest in
a level position, secure the Seat Carriage (48) to the
adjustment hole in the Bench Rail (23) next to the
Front Leg (31) (see ADJUSTING THE SEAT on page
15).
To use the Backrest (40) in an inclined position,
secure the Seat Carriage (48) to one of the other
three adjustment holes in the Bench Rail (23). Rest
the Backrest against the Upright (3).
For row exercises, remove the Backrest (40). Hold
the Backrest vertically over the Seat (41) and lift the
rod out of the slot in the Seat Carriage (48) (see the
inset drawing).
STORING THE RESISTANCE SYSTEM
To store the resistance system, slide the ends of the
Leg Lever Cable (62) onto the hook on the bottom of
the Bench Rail (23). Secure the Seat (41) in the posi-
tion closest to the Front Leg (31) (see ADJUSTING
THE SEAT on page 15). Next, remove the Storage
Knob (26) from the Upright (3). Lift the Front Leg
toward the Lat Tower Crossbar (49), and tighten the
Storage Knob into the side of the Upright and the
Bench Rail.
To move the resistance system, place the toe of your
shoe on the end of the Base (1) and hold the resist-
ance system in the indicated area. Tilt the resistance
system back onto the Wheels (21) and roll it to the
new location. Be careful not to let the Front Leg
(31) or Leg Lever (32) pinch your hands when you
tilt the system back.
PLUGGING IN THE RESISTANCE SYSTEM
Plug the indicated end of the Transformer (12) into
the Back Mech Cover (8). Plug the other end of the
Transformer into a 120-volt outlet. The motor may be
heard while the resistance system calibrates itself.
Important: Always plug in the transformer when
using the resistance system, and unplug the trans-
former when finished.
Rod
36
41
40
36
48
41
31
Hold in
this area
41
32
62
23
31
12
17
Slot
48
5
49
3
26
Hook
8
3
1
21

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