Table Of Contents - Tunturi J620P Owner's Manual

Table of Contents

Table Of Contents2
Type And Color Conventions2
Important Safety Instructions4
Grounding Instructions5
Grounding Methods5
Product Overview6
Calculating Your Training Zone10
Manual Count Method10
Stretching Exercises12
Light Stretches12
Flexibility Stretches14
Programmable Panel17
Key Functions17
Display Functions17
How To Use The J620P Treadmill18
Getting Started18
Select Program Mode19
Programming Options19
Enter Weight19
Manual Mode20
Proper Techniques For Getting Started21
Correct Body Positioning21
Assembly Instructions22
Treadmill Assembly Parts22
Fasteners And Tools22
Treadmill Orientation23
Install Upper Bolts24
Tighten Handlebar Clamps24
Installation25
Starting The Treadmill25
Maintenance Instructions26
Removing Maintenance Codes From Display26
Adjusting Running Belt Alignment27
Error Codes28
Troubleshooting29
Storing Your J620P Treadmill30
Specifications30
Main Assembly31
Frame Assembly32
Drive Motor Assembly33
Lift Assembly34