Maximum Heart Rate And Target Heart Rate - True Fitness P100 Owner's Manual

The PS50 & PS100 Bike has two types of heart rate control:
Types of
HRC
Remember to check with your physician before beginning any
Maximum
exercise program. She can help determine an appropriate target
Heart Rate
heart rate. Medications often affect heart rate.
And Target
Heart Rate
How These Modes Work
 F: H R C
• Constant: pick a target heart rate, and the bike will
control your workout from the very beginning so that
you reach your target within five to seven minutes.
• Cruise Control: while in any program, set your
current heart rate as your target by pressing a single
key.
PS50 & PS100 Owner's Guide
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