A&D UB-1100BLE Instruction Manual page 18

Applying the Wrist Cuff
1. Wrap the cuff around your wrist about 1cm above your hand as shown in the figure below.
2. Apply the cuff tightly using the Velcro strip.
Note: For accurate measurements, apply the cuff tightly and measure on a bare wrist.
How to Take Accurate Measurements
For the most accurate blood pressure measurement:
Sit comfortably on a chair. Rest your arm on the table. Do not cross your legs. Keep your feet on the floor and
straighten your back.
Relax for about five to ten minutes before measurement.
Place the center of the cuff at the same height as your heart.
Remain still and keep quiet during measurement.
Do not measure immediately after physical exercise or a bath. Rest for twenty or thirty minutes before taking the
measurement.
Try to measure your blood pressure at the same time every day.
Using the Monitor
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