Frozen Vegetables - Black & Decker HS90 Use And Care Book Manual

Fresh
Vegetables
Spinach
Squash
Summer (Yellow)
and Zucchini

FROZEN VEGETABLES

Times given are for the contents of one or two boxes or bag of the size specified for
the frozen vegetable. Foods listed are not packaged in butter or a sauce; most are
placed directly into the Steaming Bowl. Do not thaw before steaming.
Frozen vegetables may be very icy; some are a solid block when removed from the
package. When possible, break-up/separate frozen pieces before adding them to
Steaming Bowl. These foods should be separated/stirred after 10 - 12 mins., or at
the time suggested in the Steaming Guide.
Use a long handled fork or spoon to separate or stir foods.
Mashed, frozen vegetables, like winter squash, are placed in the Rice Bowl, then
the Steaming Bowl and should be covered with a piece of aluminum foil during
steaming. See instructions for using a foil cover.
Season vegetables after steaming.
Frozen
Vegetables
Asparagus
Cut
Spears
Beans
Green/Wax,
cut or whole
Lima, Baby
Weight/Or Use
Number Rice
Pieces Bowl
1 lb. No
1 lb. No
medium
size
Pkg. Weight/ Use
Or Number Rice
Pieces Bowl
2 pkgs. No
9-10 ounces
2 pkgs. No
9-10 ounces
2 pkgs. No
8-9 ounces
2 pkgs. No
9-10 ounces
Use Water Approx.
Drip Fill Line Time
Tray In Base (Minutes)
Yes Lo 13-15
Yes Lo 14-16
Use Water Approx.
Drip Fill Line Time
Tray In Base (Minutes)
Yes Med 21-23
Yes Med 18-20
Yes Med 22-25
Yes Med 22-25
14
Tips
I Remove stems; wash, then
drain leaves for 1-2 mins.
I Pack into Steaming Bowl,
Bowl will be heaping full.
I Stir after 7 and 10 mins; use
a long-handled fork to bring
wilted leaves from bottom
of Bowl.
I Yield about 2 cups.
I Trim; wash.
I Cut into 1/4" slices.
I Stir after 9 mins.
I Yield about 3 cups.
Tips
I Separate/stir after 15 mins.
I Separate/rotate after 12 and
17 minutes.
I Stir after 15 and 20 mins.
I Stir after 15 and 20 mins.