After Training; Summary - Polar Electro V650 User Manual

After Training

Summary

After each training session, you'll get an instant summary of your session.The
summary includes:
•
Duration of your session
•
Distance
•
Average and maximum heart rate
•
Average and maximum speed/pace
•
Altitude-compensated calories and fat burn
% of calories
•
Training Benefit: Textual feedback, for
example Steady state training+, is displayed
if you trained at least a total of 10 minutes in
the sport zones. For more information, see
Training Benefit.
•
Time spent on each heart rate zone
•
Average and maximum cadence
Ascent and descent
•
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