Precor C954 Owner's Manual page 5

C O M M E R C
Table of Contents
The C956/C954 Display ..................................................25
Features on the Display Console ............................................ 25
Top Display Windows .............................................................. 26
Upper Display (C956 only) ...................................................... 26
Center Display (C956 and C954) ............................................ 26
Keys on the Display Console .................................................. 28
Keypad Tips ........................................................................... 28
Exercising on the Treadmill............................................32
Using the Security Clip ........................................................... 32
Pause, Workout Summary and Exit Features ......................... 32
Quick Steps to Working Out ................................................... 34
Workout Tips .......................................................................... 34
Cooling Down After a Workout ................................................ 35
Courses ...........................................................................36
The Heart Rate Features ........................................................ 36
Using the Smart Rate
Manual Mode and the Quick Start Key ................................... 37
C956 Track Course ................................................................. 38
C956 Preprogrammed Courses ............................................... 38
C956 Interval Course .............................................................. 38
C956 Custom Courses ........................................................... 39
C956 Random Course ............................................................ 39
C956 Heart Rate Course ........................................................ 40
C956 Weight Loss Course ...................................................... 41
C956 Goal-based Courses ...................................................... 41
Maintenance ...................................................................42
Cleaning the Equipment ......................................................... 42
Aligning the Running Belt ....................................................... 41
Storing the POLAR
Servicing the Treadmill ........................................................... 44
Long Term Storage ................................................................. 44
C934 Exploded Views ............................................................. 45
Specifications ............................................................ back cover
I A L P R O D
®
Feature ............................................... 36
® Chest Strap ........................................... 44
U C T S D I V I S I O N
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