Horizon Fitness Adventure 1 Operation Manual
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Horizon Fitness Adventure 1 Operation Manual

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1
Adventure
3
Adventure
OPERATION GUIDE
5
Adventure
7
Adventure

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Summary of Contents for Horizon Fitness Adventure 1

  • Page 1 Adventure Adventure Adventure Adventure OPERATION GUIDE...

  • Page 2: Treadmill Operation

    TREADMILL OPERATION This section explains how to use your treadmill’s console and programming. The BASIC OPERATION section in the TREADMILL GUIDE has instructions for the following: • LOCATION OF THE TREADMILL • USING THE SAFETY KEY • FOLDING THE TREADMILL •...
  • Page 3 ADVENTURE 1 CONSOLE OPERATION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) LED DISPLAY WINDOW: time, distance, speed, calories, incline and heart rate. B) START/PAUSE KEY: press to start workout and pause workout.
  • Page 4 ADVENTURE 3 CONSOLE OPERATION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) LCD DISPLAY WINDOW: time, distance, speed, calories, incline, laps, and heart rate. B) START/PAUSE KEY: press to start workout and pause workout. C) STOP KEY: press to stop workout.
  • Page 5 ADVENTURE 5 CONSOLE OPERATION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) LCD DISPLAY WINDOW: time, distance, speed, calories, incline, laps, and heart rate. B) START/PAUSE KEY: press to start workout and pause workout. ADVENTURE C) STOP KEY: press to stop workout.
  • Page 6 ADVENTURE 7 CONSOLE OPERATION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) LCD DISPLAY WINDOW: time, distance, speed, calories, incline, laps, and heart rate. B) START/PAUSE KEY: press to start workout and pause workout. C) STOP KEY: press to stop workout.
  • Page 7 ADVENTURE 7 DISPLAY ADVENTURE 1 DISPLAY heart rate Herzfrequenz time distance Zeit Entfernung incline speed Steigung Geschwindigkeit calories Kalorien time incline calories speed distance Zeit Steigung Kalorien Geschwindigkeit Entfernung heart rate Herzfrequenz ADVENTURE 3 / 5 DISPLAY time calories speed...
  • Page 8 DISPLAYS WINDOW SET UP XID ACCOUNT FOR VIEWFIT CONNECTIVITY • TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout. Creating an xID account will allow you to save and share workout data online at viewfit.com Up to four users can be saved on a machine.

  • Page 9: Getting Started

    GETTING STARTED PROGRAM INFORMATION 1) Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill. CLASSIC: MANUAL, INTERVALS (SPEED INTERVALS & PEAK INTERVALS), WEIGHT LOSS. 2) Plug in the power cord and turn the treadmill ON. 3) Stand on the side rails of the treadmill.
  • Page 10 TARGET HEART RATE PROGRAME (HR SPEED, HR INCLINE): A workout designed to keep you in your specified Your target heart rate should be set at a number that you will be able to exercise at throughout the majority of your workout.

  • Page 11: Program Charts

    PROGRAM CHARTS ADVENTURE 3 Peak Intervals-Speed and Incline changes Segment Warm Up Cool Down ADVENTURE 1&7 Time 4:00 Mins 90 sec 30 sec 4:00 Mins Speed (km/h) Level 1 Speed Intervals - Speed only Incline Segment Warm Up Cool Down...
  • Page 12 PROGRAM CHARTS ADVENTURE 5 Weight Loss-Speed and Incline changes Segment Warm Up Cool Down Time 4:00 Mins 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 4:00 Mins ADVENTURE 7 Speed (km/h) Level 1 Incline Peak Intervals -Speed and Incline changes Speed (km/h)

  • Page 13: Using Your Media Player

    3) Remove the AUDIO ADAPTOR CABLE when not in use. experience. A Passport player is available for purchase separately from your Horizon Fitness ® retailer. For more information, go to: www.passportplayer.com...
  • Page 14 TIME ZONE LIST TIME ZONE LIST CODE TIME ZONE TIME CODE TIME ZONE TIME CODE TIME ZONE TIME CODE TIME ZONE TIME Azores Standard Time (GMT-01:00) Azores Greenwich Standard Time (GMT) Casablanca, Monrovia West Asia Standard Time (GMT+05:00) Islamabad, Karachi, Tashkent New Zealand Standard Time (GMT+12:00) Auckland, Wellington Cape Verde Standard Time...
  • Page 16 Horizon Adventure 1/3/5/7 Operation Guide Rev. 1.0 | © 2016 Johnson Health Tech Made in China...

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Adventure 7Adventure 5Adventure 3

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