Pro-Form PFEVEL80717.0 User Manual
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Pro-Form PFEVEL80717.0 User Manual

Pro-Form PFEVEL80717.0 User Manual

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Model No. PFEVEL80717.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL
iconeurope.com

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  • Page 1 Model No. PFEVEL80717.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 18. The heart rate monitor is not a medical 20. Keep your back straight while using the device. Various factors may affect the accu- elliptical; do not arch your back. racy of heart rate readings. The heart rate monitor is intended only as an exercise aid 21.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM reading this manual, please see the front cover of this ® SMART STRIDER 695 CSE elliptical. The SMART manual. To help us assist you, note the product model STRIDER 695 CSE elliptical provides an impressive number and serial number before contacting us.

  • Page 6: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tool(s): • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps.
  • Page 7 3. With the help of another person, place some sturdy packing materials under the front of the Frame (1). Have the other person hold the elliptical to prevent it from tipping. If there are shipping supports attached to the front of the Frame (1), remove the screws attach- ing the shipping supports.

  • Page 8: Position Shown

    5. Rotate the Right Upper Body Arm (9) to the position shown. Attach the Right Upper Body Arm (9) to the Right Upper Body Leg (6) with an M10 x 50mm Screw (95). IMPORTANT: Tighten the indicated M10 x 45mm Hex Screw (78). Press the Upper Body Arm Cover (20) downward and turn it so that it is flush with the Right Leg Front and Rear Covers (11, 15).

  • Page 9: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should 1. Plug the indicated end of the power cord into the malfunction or break down, earthing provides a path of socket on the frame.
  • Page 10 HOW TO MOVE THE ELLIPTICAL Next, hold the handle (E) on the front stabilizer and lift the elliptical until it will roll on the wheels (not shown) Due to the size and weight of the elliptical, moving on the rear stabilizer. Then, carefully move the elliptical it requires two persons.
  • Page 11 HOW TO LEVEL THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL If the elliptical To mount the elliptical, hold the handlebars (I) or the rocks slightly on upper body arms (J) and step onto the pedal (K) that is your floor dur- in the lower position.
  • Page 12 HOW TO STORE THE ELLIPTICAL Due to the size and weight of the elliptical, storing it requires two persons. CAUTION: You must be able to safely lift 100 lbs. (45 kg) to lift, store, and lower the elliptical. See HOW TO MOVE THE ELLIPTICAL on page 10 and lower the upright to the folded position.
  • Page 13 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
  • Page 14 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the elliptical has been exposed to 1. Begin pedaling or press any button on the cold temperatures, allow it to warm to room tem- console to turn on the console. perature before you turn on the power.
  • Page 15 To set a power output target, press the Watts To vary the motion of the pedals, you can change the incline of the frame. To change the incline, increase and decrease buttons until the desired press the Incline increase and decrease buttons. power output target appears in the display.
  • Page 16 7. Follow your progress with the display. Change the volume level of the console by pressing the Vol The display can show the following workout increase and decrease buttons. information: Calories (CALS)—The approximate number of calories you have burned. To pause the console, simply stop pedaling. When the console is paused, the time will flash in the Distance (MI or KI)—The distance that you have display.
  • Page 17 10. When you are finished exercising, unplug the When your pulse is detected, your heart rate will be shown in the display. For the most accurate heart power cord. rate reading, hold the contacts for at least 15 seconds. If the pedals do not move for several seconds, a series of tones will sound, the console will pause, If the display does not show your heart rate, make and the display will pause.
  • Page 18 HOW TO USE AN ONBOARD WORKOUT At the end of each segment of the workout, a series of tones will sound. The resistance level 1. Begin pedaling or press any button on the for the next segment will appear in the display for console to turn on the console.
  • Page 19 5. Follow your progress with the display. THE OPTIONAL CHEST HEART RATE MONITOR See step 7 on page 16. Whether your goal is to 6. Measure your heart rate if desired. burn fat or to strengthen your See step 8 on page 16. cardiovascular system, the key 7.
  • Page 20 HOW TO CONNECT YOUR TABLET TO THE 5. Disconnect your tablet from the console if CONSOLE desired. The console supports BLUETOOTH connections to To disconnect your tablet from the console, first tablets via the iFit Bluetooth Tablet app and to compat- select the disconnect option in the iFit Bluetooth ible heart rate monitors.
  • Page 21 THE SETTINGS MODE Press the Tempo Apps button repeatedly until the console usage information appears in the display. The console features a settings mode that allows you to select a unit of measurement for the console and to The display will alternate view console usage information.

  • Page 22: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO CALIBRATE THE INCLINE SYSTEM Regular maintenance is important for optimal If the incline system is not functioning properly, it may performance and to reduce wear. Inspect and properly need to be calibrated. To calibrate the incline system, tighten all parts each time the elliptical is used.
  • Page 23 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, first press the power switch to the off posi- tion and unplug the power cord. Next, remove the four M4 x 16mm Screws (not...
  • Page 24 HOW TO ADJUST THE DRIVE BELT See the lower drawing at the left. Remove the four M4 x 16mm Screws (not shown) from the Large If the pedals slip while you are pedaling, even while the Storage Foot (27), and then remove the Large Storage resistance is adjusted to the highest setting, the drive Foot.

  • Page 25: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 26 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 27: Part List

    PART LIST Model No. PFEVEL80717.0 R0517A Key No. Qty. Description Key No. Qty. Description Frame Small Storage Foot Upright Idler Rear Upright Cover Small Spacer Console Resistance Motor Accessory Tray Axle Cover Right Upper Body Leg M4 x 12mm Washer Head Screw...
  • Page 28 Key No. Qty. Description Key No. Qty. Description Left Upper Body Leg M6 x 16mm Screw Upright Axle Right Pedal Pad M8 x 20mm Hex Bolt Left Pedal Pad Incline Frame Right Pedal Handle Lift Motor Left Pedal Handle Control Board Right Pedal Plate Control Board Bracket Left Pedal Plate...

  • Page 29: Exploded Drawing

    EXPLODED DRAWING A Model No. PFEVEL80717.0 R0517A...
  • Page 30 EXPLODED DRAWING B Model No. PFEVEL80717.0 R0517A...
  • Page 31 EXPLODED DRAWING C Model No. PFEVEL80717.0 R0517A...

  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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