How To Use The Elliptical - ProForm 900 ZLE User Manual

HOW TO USE THE ELLIPTICAL

HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you plug in the power adapter. If
you do not do this, you may damage the console
displays or other electronic components.
Plug the power adapter
into the receptacle
on the frame of the
elliptical. Insert the
appropriate plug
adapter into the power
adapter if necessary.
Then, plug the power
adapter into an appro-
priate outlet that is
properly installed in
accordance with all local codes and ordinances.
HOW TO LEVEL THE ELLIPTICAL
If the elliptical
rocks slightly on
your floor dur-
ing use, turn
one or both of
the leveling feet
beneath the rear
stabilizer until the
rocking motion is
eliminated.
Leveling
Feet
HOW TO MOVE THE ELLIPTICAL
Due to the size and weight of the elliptical, moving
it requires two persons.
First, loosen the
upright knob and pull
it, pull the upright
backward until the
latch locks into place,
and then release the
upright knob.
Next, pull the upright
forward slightly, lift
the latch, and then
lower the upright to
the folded position.
Hold the upright in
one of the indicated
locations while you
lower the upright;
do not hold the
upper body arms.
Then, lift the handle on the front stabilizer until the
elliptical will roll on the wheels. Carefully move the
elliptical to the desired location, and then lower it to the
floor.
When you are finished moving the elliptical, lift the
upright to the upright position and tighten the upright
knob.
8
Pull
backward
Pull knob
Hold to
lower
Pull
forward
Lift latch
Lift
handle