Honda VFR800 Owner's Manual page 36

(VFR-ABS)
The spring preload adjuster knob ( ) has
35 spring preload positions (clicks) or more
for different load or riding conditions.
To adjust the spring preload, turn the
adjuster knob.
To reduce (LOW) :
Turn the adjuster counterclockwise toward
LOW for a light load and smooth road
condition.
To increase (HIGH) :
Turn the adjuster clockwise toward HIGH
for a firmer ride and rough road condition.
To adjust to the standard position:
1. Turn the spring preload adjuster knob
counterclockwise until it will no longer
turn (lightly seats).
This is the full LOW setting.
2. Turn the adjuster clockwise by
At that position, the end of the adjuster
knob ( ) should be aligned with the 2
indicator line ( ). 3
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1
(2)
(3)
7 clicks.
(1) Adjuster knob
(2) End of the adjuster knob
(3) Indicator line
(1)
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