Table of Contents
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Instruction Manual
Body Composition Monitor
HBF-701
Model
■ Illustrations in this manual are for reference only.
■ Thank you for purchasing OMRON Body Composition
Monitor.
■ Before using this unit for the first time, please be sure to
read this Instruction Manual carefully and use the unit
safely and properly.
■ Please keep this Instruction Manual at hand all the time
for future reference.
Contents
Foreword
Notes on Safety .......................................... 3
Know Your Unit ........................................... 7
Arranging the Display Unit .......................... 8
Installing the Battery ................................... 9
Setting Date and Time .............................. 10
Gender, Height) ........................................ 12
Changing / Deleting Personal Data .......................14
Measuring Methods and
Measuring Results
(with Personal Profile Number button /
Guest button) .........................................................
..................................................
Care and Maintenance
....................................................
Error Displays ....................................................... 25
Troubleshooting .................................................... 26
....................................................
Appendix
--Useful Information--
.............................. 29
........ 1
16
21
22
..................................
23
..........................
25
28
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Table of Contents
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Summary of Contents for Omron HBF-701
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Page 1: Table Of Contents
............ ■ Illustrations in this manual are for reference only. Appendix Application guide ■ Thank you for purchasing OMRON Body Composition Monitor. ■ Before using this unit for the first time, please be sure to ――Useful Information―― read this Instruction Manual carefully and use the unit ...... -
Page 2: How To Use Hbf-701
How to use HBF-701 Before Measuring (various settings) To ensure correct measurement, please make the following preparation before measureing. Turn on the Please set date and time correctly. If not Connecting power. set correctly,measurement results would not be correctly displayed and the previous the power measurement results might be lost. - Page 3 Measuring methods and Measuring Results Measure on flat and hard ground. Weight and progress chart Take a Stepping on Checking measurement measurement bare-footed. the main unit results Press button to switch the display of the upper part. Weight Visceral fat Level Body fat percentage Visceral fat level Body fat percentage...
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Page 4: Notes On Safety
Notes on Safety Please read carefully before use. The following is intended to prevent personal injury or property damage of the user or other people caused ● by the product. Symbols and definitions are as follows. ● ■ Meaning of danger, warning and caution Improper use may cause danger resulting in death or serious injury. - Page 5 Notes on Safety Warning Measurement People with disabilities should always be assisted by another person when using this unit. Compulsory • Otherwise, you might slip. Take care when measuring. Do not use this unit when your body and / or feet are wet, such as after taking a bath. •...
- Page 6 Notes on safety Caution Measurement Taking a measurement barefooted. • Otherwise, it may cause you to slip and result in injury.And it will affect correct measuring of body fat and other index. Compulsory Battery usages Do not insert the batteries with the polarities in the wrong direction..
- Page 7 Notes on safety Notes ■ Notes on Installation ■ Notes on daily maintenance Keep the unit away from wet or watery Always keep the unit clean before use. place, direct sunlight, direct air conditioner • Wipe the main unit with a soft dry cloth. wind and fire.
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Page 8: Know Your Unit
Know Your Unit Personal profile Guest button number button Low Battery Indicator Display Unit Display The figure shows all display content (All contents cannot be displayed during use) Operation Buttons Grip Electrodes Grip Electrodes Display Unit Holder Cord Main Unit Foot Electrodes Foot Electrodes Feet (×4) -
Page 9: Automatic Switch-Off Of The Power / Arranging The Display Unit
Automatic Switch-off of the Power / Arranging the Display Unit Notes on Automatic Switch-off of the Power Automatic Switch-off of the Power • If the monitor is not used within one minute of "0.0 kg" appearing on the display. • If no information is entered for 3 minutes when entering personal data. •... -
Page 10: Installing The Battery
Installing the Battery Install four supplied AA batteries. Turn over the main unit Open battery cover Press the tab of the battery cover along arrow direction Pull up the tab of the battery Main Unit Back cover and open battery cover Install the batteries in correct 1.5V R6 (LR6.AA) -
Page 11: Setting Date And Time
Setting Date and Time Set the date and time correctly. The unit will calculate age according to current date and the birth date that from registered personal data. If not set correctly , the age and the saved measurement date will be garbled, measurement results will not be correctly displayed, or the previous measurement results might be lost. - Page 12 Setting Personal Data (Date and Time) Set "Hour" and "Minute" in accordance with Step 3. • Time is 24-hour daiplay. After the setting for minute, year, month, day, hour and minute are displayed in that sequence, the power is automatically turned off.
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Page 13: Setting Personal Data (Date Of Birth, Gender, Height)
Setting Personal Data (Date of Birth, Gender, Height) For the measurement of body composition, it is necessary to set your personal data (age, gender, height). The unit is designed to store measurement results in the memory for 4 people. If no input of personal data in advance, you can use "Guest" button to take measurement. ( Page 17) With the display unit inside the main unit, Turn on the power... - Page 14 Setting Personal Data (Date of Birth, Gender and Height) Press button or button to select "Month of Birth", press button to proceed to setting. After setting "Month of Birth","Day of Birth" flashes. Press button or button to select "Day of Birth", press button to proceed to setting.
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Page 15: Changing / Deleting Personal Data
Setting Personal Data (Date of Birth, Gender and Height) Changing / Deleting Personal Data With the display unit inside the main unit, Turn on the power After the display of current date, it will display "0.0kg". Note If you step on the main unit, move the main unit or take out the display unit before "0.0 kg" is displayed, "Err"... - Page 16 Setting Personal Data (Date of Birth, Gender and Height) ■ When deleting personal data… Press button or button, select "DEL", and press button "Date of Birth" flashes. If you want to stop deleting, press the power switch and turn off the power. Then press button After "Clr"lights, "...
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Page 17: Measuring Weight And Body Composition
Measuring Weight and Body Composition (with Personal Profile Number button / Guest button) If you measure by using Personal Profile Number button, please preset personal data. ( Page 12) If no personal data is available, use "Guest" button to measure. ■... -
Page 18: With Personal Profile Number Button
Measuring Weight and Body Composition (with Personal Profile Number button / Guest button) Personal data have been set Press "Personal Profile Number" button to select your own personal profile number. After your own number and "Date of Birth" light, it will display "0.0 kg". Note Please make sure if your date of birth is correct. -
Page 19: Guest Button
Measuring Weight and Body Composition (with Personal Profile Number button / Guest button) Taking a Measurement Step on the main unit Note Measure barefooted. If you stand on the main unit with socks on, you will not get correct measurement results. Measure barefooted Confirming Weight Indicator flashes twice to... -
Page 20: Guest Button
Measuring Weight and Body Composition (with Personal Profile Number button / Guest button) Holding method of grip electrodes Press your palms firmly on the grip electrodes. Place your index finger Hold the inner grip Hold the outer grip in the dent at the back of electrodes firmly with your electrodes with your ring the grip electrodes. -
Page 21: Guest Button
Measuring Weight and Body Composition (with Personal Profile Number button / Guest button) Check measurement results Press button to switch each display of the upper part. Weight Visceral fat level Body fat percentage Visceral fat level Body fat percentage classification classification Resting metabolism Body age... -
Page 22: Progress Chart
Progress Chart What is progress chart ? Example:Indication of all Changes in subcutaneous fat percentage and skeletal muscle percentage of all parts parts from the start date will be displayed by "good" (2 stages), "no change" and "caution". WHOLE BODY = good ARMS = no change * For progress chart, please refer to the Appendix. -
Page 23: Measuring Weight Only
Take a measurement directly without Measuring Weight only taking the display unit from the holder. It is unnecessary to set personal profile number. ■ Take a measurement on flat and hard ground Note You cannot get correct measurement results on mat, carpet or other soft ground. -
Page 24: Using The Memory Function
Using the Memory Function When measuring by using Personal Profile Number button, measurement results will be saved automatically. You can view measurement results of today, 1 day ago, 7 days ago, 1 month ago, 2 months ago or 3 months ago. When measuring with "Guest"... -
Page 25: Measurement Results
Using the Memory Function Press button or button to check other measurement results ■ Press button… Display example of the upper part Body fat percentage 1 day Visceral fat level 1 day ago Weight 1 day ago Resting metabolism 1 day ago Body fat percentage 1 day ago BMI 1 day ago Body age 1 day ago... -
Page 26: Error Displays
The palms or soles are too dry. repeat measurement. Insert the batteries again and repeat measurement. Abnormal operation Consult OMRON authorised dealer if problem persists. You stepped on the unit before the Reconnect the power and step onto the main unit until display indicated "0.0 kg". -
Page 27: Troubleshooting
Nothing is displayed when the Replace all four batteries with new ones. power is turned on. The batteries are worn out. Page 9) Cord connecting the main unit Consult OMRON authorised dealer if and the display unit is damaged. problem persists. To next page... - Page 28 Page 8） power is turned off. * If measuring cannot be performed normally after the above has been done. Please consult OMRON authorized dealer. * Although it is seldom seen, human physique difference might lead to incapability of measuring. In this case, consult OMRON authorized dealer.
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Page 29: Specifications
Specifications Product Body Composition Monitor HBF-701 (HBF-701-IN) Display * Display of Minimum Body Weight 0 to 100 kg with an increment of 100 g 100 to 135 kg with an increment of 200 g 2.5 to 90.0 with an increment of 0.1 Visceral Fat Level 0.5 to 30.0 levels with an increment of 0.5 level... -
Page 30: Application Guide
Progress Chart Achieving progress chart Judge changes starting from the setting of start date (start date of weight reduction). ■ Insights and application cases for progress chart Physical conditions starting from the start start date of date will be displayed by 4 stages ("good" weight reduction (2 stages), "no change"... - Page 31 Progress Chart after 1 month after 3 months Judgment example on Judgment example Reset the start Judgment example the second day after 1 month date after 3 months Reset display Reset to Results after 1 month Results after 3 months challenge again Reset display Arms: no change...
- Page 32 Body Weight and BMI Know Your Ideal Weight BMI - People are very concerned about their weight. But what is the basis for determining obesity or emaciation ? You should know your ideal weight first. The key is BMI. BMI ? What is Abbreviations of the initials "B ·...
- Page 33 Body Weight and BMI Which somatotype do you belong ? ■Body fat percentage Male Female < = < = Invisible obesity Obesity ~24.9% ~34.9% ~19.9% ~29.9% Marasmus Normal Muscle obesity <10% <20% <Refer to the obesity judgment Under weight Normal Over weight Obese values of Lohman (1986) and...
- Page 34 Body Fat, V-FAT and S-FAT Analyze fat Depending on where fat is distributed in the body, it is classified as visceral fat or subcutaneous fat. Studies have found that visceral fat has a lot to do with the occurrence of lifestyle-related diseases. Please analyze your body fat below.
- Page 35 Fat and visceral fat index What is visceral fat level ? The results obtained by dividing fat area surrounding the viscera on the CT scan image of abdomen into 30 levels and calculated by the our unique calculation method. What is subcutaneous fat percentage ? Percentage of subcutaneous fat weight in body weight.
- Page 36 RM and Skeletal Muscle Increase skeletal muscle through sports Skeletal muscle is the muscle maintaining physical activity. Maintenance and increase of skeletal muscle is closely related to resting metabolism. RM and muscle are described below. What is RM ? Regardless of your activity level, a minimum level of caloric intake is required to sustain the body’s everyday functions.
- Page 37 BM and muscle Muscle is divided into two types, muscle in internal organs, such as What is skeletal muscle ? the heart, and muscle attached to bones that is used to move the body. Skeletal muscle can be increased through exercise and other activity. What is skeletal muscle percentage ? Percentage of skeletal muscle weight in body weight.
- Page 38 Body age Comprehensively assess your physical conditions through body age Body age is to indicate your body age from the resting metabolic aspect. "Body age" is a standard for comprehensive evaluation of one's "body" conditions. What is body age ? Body age is based on your resting metabolism.
- Page 39 Same age comparison Understand body condition through same age comparison Display more concerned subcutaneous fat percentage and skeletal muscle percentage of different parts, and show the level through comparison with the average values * of people in same age and same BMI. About same age comparison ■...
- Page 40 Feature and Measuring Principle of Body Composition Monitor Feature of body composition monitor Is the method of whole body measuring, which is not subject to daily variation. 1 Water content in our body tends to accumulate in our leg during day. That's why we usually feel dropsy at the feet at dusk or in the evening.
- Page 41 Things to Take Note Proper measuring place... flat and hard ground You cannot get correct measurement results on mat, carpet or other soft ground. Correct posture... arm and body are kept at 90° 90° In order to obtain resistance value necessary to calculate body fat, you should basically keep your arm and body at 90º...
- Page 42 Q&A of Body Composition Monitor What is correct weight reduction? ■ If you lose weight by going on a diet instead of taking exercise and neglect nutrition balance, even if your weight is reduced, resting metabolism will decrease as muscle (skeletal muscle) decreases and you are more likely to become fatter.
- Page 43 MEMO...
- Page 44 OMRON HEALTHCARE Co., Ltd. 53, Kunotsubo, Terado-cho, Muko, Kyoto, 617-0002 JAPAN OMRON HEALTHCARE SINGAPORE PTE LTD. 438A Alexandra Road, #05-05/08, Alexandra Technopark, Singapore 119967 www.omron-healthcare.com.sg 5344790-7A...