Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516 Instruction Manual
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Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516 Instruction Manual

Full body sensor body composition monitor and scale
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Instruction Manual
Full Body Sensor
Body Composition Monitor
and Scale
HBF-516
Model

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Summary of Contents for Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516

  • Page 1 Instruction Manual Full Body Sensor Body Composition Monitor and Scale HBF-516 Model...

  • Page 2: Table Of Contents

    Before Using the Monitor TABLE OF CONTENTS Before Using the Monitor Introduction ... 3 Safety Information ... 4 Information on Body Composition ... 6 Principles of Full Body Sensing Calculations ... 6 Body Mass Index... 7 Body Fat ... 7 Visceral Fat...

  • Page 3: Introduction

    SERIAL NUMBER: Staple your purchase receipt here The Full Body Sensor Body Composition Monitor and Scale is easy to use. The monitor calculates the estimated values for body fat percentage, skeletal muscle percentage, resting metabolism and visceral fat level using the BI (Bioelectrical Impedance) Method. The monitor also calculates the BMI (Body Mass Index) and body age as well as weight.

  • Page 4: Safety Information

    Do not use this monitor if you have a cardiac pacemaker or other implanted medical device. The Full Body Sensor Body Composition Monitor and Scale passes an extremely weak electrical current of 50kHz and less than 500µA through your body when taking a measurement to determine the amount of fat tissue. This weak current is not felt while using the monitor.
  • Page 5 CARE AND MAINTENANCE Do not disassemble or modify the unit. Changes or modifications not approved by Omron Healthcare will void the user warranty. Do not subject the monitor to strong shocks, such as dropping the unit on the floor.

  • Page 6: Information On Body Composition

    The Omron Full Body Sensor Body Composition Monitor and Scale sends an extremely weak electrical current of 50 kHz and less than 500 µA through your body to determine the amount of water in each tissue. You will not notice or feel the electrical current.

  • Page 7: Body Mass Index

    INFORMATION ON BODY COMPOSITION BODY MASS INDEX Body Mass Index (BMI) is a number calculated from a person’s weight and height. BMI is a reliable indicator of body fatness for people. BMI does not measure body fat directly, but research has shown that BMI correlates to direct measures of body fat.

  • Page 8: Visceral Fat

    Interpreting the Visceral Fat Level Result Visceral Fat Level < 0 (Normal) Visceral fat area (0 - approx. 300 cm Source: Omron Healthcare NOTE: Visceral fat levels are relative and not absolute values. MRI Cross Section at the Navel Level Subcutaneous Fat Visceral Fat <...

  • Page 9: Resting Metabolism

    INFORMATION ON BODY COMPOSITION RESTING METABOLISM Regardless of your activity level, a minimum level of caloric intake is required to sustain the body’s everyday functions. Known as the resting metabolism, this indicates how many calories you need to ingest in order to provide enough energy for your body to function. 60-70% of daily energy use is for resting metabolism The total amount of energy used by the body in a typical day is as follows: Resting metabolism...

  • Page 10: Skeletal Muscle

    < 33.1 60-80 < 32.9 Source: Omron Healthcare BODY AGE Body age is based on your resting metabolism. Body age is calculated by using your weight, body fat percentage and skeletal muscle percentage to produce a guide to whether your body age is above or below the average for your actual age.

  • Page 11: Long-Term Planning For Successful Weight Loss

    More skeletal muscle can prevent “rebound” weight gain. The Omron Full Body Sensor Body Composition Monitor and Scale tracks your progress by monitoring weight, skeletal muscle, body fat, BMI and resting metabolism rate to help you reach your goals.

  • Page 12: Recommended Measurement Times

    INFORMATION ON BODY COMPOSITION RECOMMENDED MEASUREMENT TIMES Being aware of the times when the body fat percentages shift within your daily schedule will assist you in obtaining an accurate trending of your body composition. It is recommended to use this unit in the same environment and daily circumstances.
  • Page 13 INFORMATION ON BODY COMPOSITION Results may differ from actual body fat percentage There are certain conditions when significant differences may occur between the estimated and the actual body fat values. These differences may be related to changing ratios of body fluid and/or body composition.

  • Page 14: Operating Instructions

    Operating Instructions Display Unit Personal Profile Number Button SET Button DOWN/MEMORY Button WEIGHT/BMI Button VISCERAL FAT Button Display Unit Holder Main Unit (Measurement Platform) Foot Electrodes Heel Electrode Front View Components Four AA Batteries KNOW YOUR UNIT Grip Electrodes Display Power Switch Instruction Manual Grip Electrodes...
  • Page 15 KNOW YOUR UNIT Guest Indicator Personal Profile Number Display Mode Indicator Date Indicator Time Indicator Gender Indicator Age Indicator Height Indicator Memory Indicator High/Low Readings Indicator Measurement Start Indicator Measurement Progress/Body Fat Percentage, Skeletal Muscle Percentage, Visceral Fat Level and BMI Classification Bar Low Battery Indicator Weight Results/ Body Composition Results...

  • Page 16: Power Switch

    KNOW YOUR UNIT USING THE DISPLAY UNIT Remove the Display Unit from the Display Unit Holder on the monitor. To store the cord into the Display Unit Holder, make sure the cord is coiled evenly, and does not stick out of the Display Unit Holder. Place the Display Unit into the Display Unit Holder.

  • Page 17: Battery Installation

    BATTERY INSTALLATION Locate the Battery Cover on the back of the unit. Press the tab on the battery cover in the direction of the arrow to release the cover as illustrated. Pull the tab of the cover upwards. Install 4 “AA” size batteries so the + (positive) and –...

  • Page 18: Battery Replacement

    BATTERY INSTALLATION BATTERY REPLACEMENT Measurement values and personal profiles stored in the memory will not be deleted during battery replacement. However, the date and time will need to be set when monitor is turned back on. When the Low Battery Indicator appears on the display screen, remove all four batteries. Replace with four new batteries at the same time.

  • Page 19: Setting The Date And Time

    SETTING THE DATE AND TIME Buttons Used in this Procedure SET Button Use this button to confirm the setting or move to the next item after confirming the set item. DOWN/MEMORY Button Press this button to go back one. Press continuously to rapidly decrease.
  • Page 20 SETTING THE DATE AND TIME SETTING THE DAY Press the UP or Press the SET button. The day is set. The hour flashes on the display. SETTING THE HOUR Press the UP or Make sure AM/PM is correct. Press the SET button. The hour is set.

  • Page 21: Setting Personal Data

    SETTING PERSONAL DATA To measure Body Composition, your personal data must be set. Your personal data includes your age, gender and height. The Full Body Sensor Body Composition Monitor and Scale provides two options to enter your personal data. 1) Select a personal profile number to save your personal data. The monitor saves up to 4 personal profiles.
  • Page 22 SETTING PERSONAL DATA Select a Personal Profile Number or the Guest mode. A. Personal Profile Number 1) Press the desired Personal Profile Number button (1 through 4). 2) Press the SET button. NOTES: • If no information has been entered for the Personal Profile Number you selected, the number and the symbols for gender, age and height blink on the display.

  • Page 23: Changing Personal Data

    SETTING PERSONAL DATA SETTING THE GENDER Set the gender to male or Press the UP or Press the SET button. The gender is set. The default value for height blinks on the display. SETTING THE HEIGHT Set the height between 3' 4" and 6 (Display range in metric display mode: 100.0 cm to 199.5 cm) Press the UP or...

  • Page 24: Deleting Personal Data

    SETTING PERSONAL DATA Select the Personal Profile Number you want to change. Press the Personal Profile Number button (1 thorough 4). The selected Personal Profile Number flashes once on the display. Press the SET button. The Personal Profile Number is set. The current setting for age blinks on the display.

  • Page 25: How To Take A Measurement

    HOW TO TAKE A MEASUREMENT Your personal data must be entered before taking a measurement. CAUTION: Persons with disabilities or persons that are physically frail should be assisted by another person when using this monitor or use a handrail, a walker, or other support device to prevent falling when stepping on and off the monitor.
  • Page 26 HOW TO TAKE A MEASUREMENT HOW TO MEASURE BODY COMPOSITION Press the Power Switch to turn the monitor ON. The CAL symbol blinks on the display, then the display changes to 0.0 lb. Wait until 0.0 lb appears on the display. NOTES: •...
  • Page 27 HOW TO TAKE A MEASUREMENT Select a Personal Profile Number or the Guest mode. A. Personal Profile Number Press the button for the Personal Profile Number you selected while holding the display unit. The Personal Profile Number selected will blink once.
  • Page 28 HOW TO TAKE A MEASUREMENT Start the measurement. Step onto the measurement platform and place your feet on the foot electrodes with your weight evenly distributed. Remain still and do not move until your weight measurement is complete. When “START” appears on the display extend your arms straight at a 90° angle to your body. When the measurement is completed, your weight is displayed again.
  • Page 29 HOW TO TAKE A MEASUREMENT Press the appropriate button to check the measurement results. For each measurement result, the high reading in memory for that measurement and the number of days ago for that result are shown in the My History area of the display. [WEIGHT] [BODY FAT PERCENTAGE] [RESTING METABOLISM]...

  • Page 30: Understanding Your Measurement Results

    18-39 < 33.3 Male 40-59 < 33.1 60-80 < 32.9 Source: Omron Healthcare Interpreting the Visceral Fat Level Result Visceral Fat Level < 0 (Normal) Visceral fat area (0 - approx. 300 cm Source: Omron Healthcare NOTE: Visceral fat levels are relative and not absolute values.

  • Page 31: How To Measure Weight Only

    HOW TO MEASURE WEIGHT ONLY Press the Power Switch to turn the monitor ON. The CAL symbol blinks on the display, then the display changes to 0.0 lb. Wait until 0.0 lb appears on the display. NOTES: • If you step onto the monitor before 0.0 lb appears on the display, an error message “Err”...

  • Page 32: How To Use The Memory Function

    HOW TO USE THE MEMORY FUNCTION Measurement results are automatically stored in memory when you take a measurement using a Personal Profile Number button. You can view results for 1 day, 7, 30, 90 and 180 days ago. The monitor automatically stores measurement readings for up to 187 days for each Personal Profile Number.
  • Page 33 HOW TO USE THE MEMORY FUNCTION Buttons Used in this Procedure Personal Profile Number Button DOWN/MEMORY Button Press this button to view previous results for 1 day, 7 days, 30 days, 90 and 180 days ago with high/low readings. WEIGHT/BMI Button VISCERAL FAT Button Comparing Results After Taking a Measurement View the measurement results after taking a measurement.
  • Page 34 HOW TO USE THE MEMORY FUNCTION • To view previous results for other items, press the button for the desired item. The results for the selected item are displayed. • Then press the DOWN/MEMORY Press the Power Switch to turn the monitor off. button to cycle through the previous results for that item.
  • Page 35 HOW TO USE THE MEMORY FUNCTION Viewing Previous Measurement Results Follow this process if you want to view and compare previous measurement results without taking a measurement. Press the Power Switch to turn the monitor ON. The CAL symbol blinks on the display, then the display changes to 0.0 lb.
  • Page 36 HOW TO USE THE MEMORY FUNCTION View previous measurement results. Press the DOWN/MEMORY The result for the high reading in memory is shown in the My History area of the display. Press the DOWN/MEMORY (L) reading, “1 day”, “7 days”, “30 days”, “90 days” and “180 days” ago. NOTE: To view previous results for BMI, body fat, skeletal muscle, resting metabolism, body age and visceral fat, press the button for the desired measurement.

  • Page 37: Care And Maintenance

    ERROR INDICATORS ERROR CAUSE DISPLAY Your palms or feet are not positioned over the electrodes correctly. The measurement position was not stable. Your palms or feet were not placed correctly. Your palms or feet are too dry. The Body Composition values are outside the measurement range.

  • Page 38: Troubleshooting Tips

    TROUBLESHOOTING TIPS PROBLEM Low Battery Indicator No power No display appears on the unit Measurement does not start. Measurement results are slow to appear. The weight value is displayed abnormally low or high. The Body Composition value is displayed abnormally low or high. Other conditions CAUSE AND SOLUTION Check the battery installation for proper placement...

  • Page 39: Care And Maintenance

    CARE AND MAINTENANCE To keep your Full Body Sensor Body Composition Monitor and Scale in the best condition and protect the monitor from damage follow the directions below: Clean the monitor with a soft dry cloth. Do not use abrasive or volatile cleaners. The monitor is not waterproof.

  • Page 40: Fcc Statement

    FCC STATEMENT NOTE: POTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for U.S.A. only) This product has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation.

  • Page 41: Warranty

    Repair or replacement is our only responsibility and your only remedy under the above warranties. To obtain warranty service contact Omron Healthcare’s Customer Service by calling 1-800-634-4350 for the address of the repair location and the return shipping and handling fee. Information for warranty service is available on our website at www.omronhealthcare.com.

  • Page 42: Specifications

    Contents UPC Code NOTE: Specifications are subject to change without prior notice. OMRON Full Body Sensor Body Composition Monitor and Scale - HBF-516 Body Weight: 0 to 330 lb with 0.2 lb increments (0 to 150 kg with 0.1 kg increments) Body fat percentage: 5.0 to 60.0% with 0.1% increments...
  • Page 43 NOTES...
  • Page 44 Distributed by: OMRON HEALTHCARE, INC. 1200 Lakeside Drive Bannockburn, Illinois 60015 www.omronhealthcare.com Made in China © 2008 Omron Healthcare, Inc. 1665709-8A...

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