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Available languages
Available languages
EN
Display
Main display
TIME
DISTANCE
SPEED
ELEVATION
HEART RATE
KCAL
Training menu
The program contains 11 preset training profiles.
1.
Touch the SET button to select a training profile.
2.
Touch and hold the SET button until the correct training profile indicator comes
on.
3.
Manually change the speed and the incline during the workout:
– Touch the SPEED +/- buttons to increase or decrease the speed (0.8-20 km/
h (0.5-12.4 mph)) by 0.1 km/h (0.1 mph) at a time. The SPEED display
shows the speed. Touch and hold the button to accelerate the process.
– Touch the INCLINE +/- buttons to increase or decrease the incline (0%-12%)
by 1% at a time. The ELEVATION display shows the incline. Touch and hold
the button to accelerate the process.
4.
Touch the START/STOP button to pause or stop the workout.
Cleaning and maintenance
WARNING
– Before cleaning and maintenance, remove the mains plug from the
wall socket.
– Do not use solvents to clean the equipment.
▪
Do not block the ventilation openings. Keep the ventilation openings clear from
dust, dirt and other obstructions.
▪
Clean the equipment with a soft, absorbent cloth after each use.
20
Explanation
Workout profile.
Duration (mm:ss) for the workout.
Distance (km or ml) for the workout.
Speed (km/h or mph) for the workout.
Incline (%) for the workout.
Heart rate limit (bpm) during the workout.
Energy consumption (kcal) for the workout.
RUN 6.1
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