Vegetable Chart - Blanco MF34STX Operating Instructions Manual

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VEGETABLE CHART

* Note : Use power level High (P-HI) unless otherwise noted.
VEGETABLES
AMOUNT
Asparagus
Fresh spears
1 lb./450g
Frozen spears
10 oz./280g package
Beans
Fresh green
1 lb./450g cut in half
Frozen green
10 oz./280g package
Frozen lima
10 oz./280g package
Beets
Fresh, whole
1 bunch(1
/560-680g
Broccoli
Fresh cut
1 bunch(1
/560-680g
Fresh spears
1 bunch(1
/560-680g
Frozen, chopped
10 oz./280g package
Frozen spears
10 oz./280g package
Cabbage
Fresh
Wedges
1 medium head
(about 2 lbs./900g)
Carrots
fresh, sliced
1 lb./450g
frozen
10 oz./280g package
Cauliflower
flowerets
1 medium head
(about 2 lbs./900g)
fresh, whole
1 medium head
(about 2 lbs./900g)
frozen
10 oz./280g package
Corn
frozen kernel
10 oz./280g package
Corn on the cob
fresh
1-5 ears
frozen
1 ear
2-6 ears
Mixed vegetable
frozen
10 oz./280g package
Peas
fresh, shelled
2 lbs.(450g) unshelled
frozen
10 oz.(280g) package
Potatoes
fresh, cubed, white
4 potatoes (6-8 oz.
/160-220g each)
fresh, whole,
1 (6-8 oz./160-220g)
sweet or white
Spinach
fresh
10-16 oz./280-450g
frozen, chopped,
10 oz./280g package
and leaf
Squash
fresh, summer,
1 lb./450g sliced.
and yellow
winter, acorn,
1-2 squash
or butternut
(about 1 lb./450g each)
TIME
5-8 min.
4-7 min.
10-15 min.
5-8 min.
4-7 min.
1
/
-1
1
/
lbs.)
16-22 min.
4
2
/
-1
/
lbs.)
5-9 min.
1
1
4
2
/
-1
/
lbs.)
7-11 min.
1
1
4
2
4-7 min.
4-7 min.
6-10 min.
5-9 min.
4-8 min.
4-7 min.
7-11 min.
7-15 min.
3-7 min.
2-6 min.
(per ear)
1
/
-4min.
1
4
3-6 min.
2-3 min.
2-6 min.
7-10 min.
2-6 min.
9-12 min.
2-4 min.
3-6 min.
3-6 min.
3-5 min.
5-9 min.
26
SPECIAL INSTRUCTIONS
In medium casserole, place
/
cup water.
1
4
In medium casserole.
In medium casserole, place
1
/
cup water.
2
In medium casserole, place 2 tbsp water.
In medium casserole, place
/
cup. Water.
1
4
In medium casserole, place
1
/
cup water.
2
In large casserole, place
/
cup water.
1
2
In large casserole, place
/
cup water.
1
2
In medium casserole.
In medium casserole, place 3 tbsp water.
In large casserole, place
1
/
cup water.
4
In large casserole, place
1
/
cup water.
4
In large casserole, place
/
cup water.
1
2
In medium casserole, place 2 tbsp water.
In large casserole, place
1
/
cup water.
2
In large casserole, place
/
cup water.
1
2
In medium casserole, place 2 tbsp water.
In medium casserole, place 2 tbsp water.
In large glass baking dish, place corn. If corn is in
husk, use no water;if corn has been husked, add
cup water. Rearrange after half of time.
Place in large oblong glass baking dish. Cover with
vented plastic wrap. Rearrange after half of time.
In medium casserole, place 3 tbsp water.
In medium casserole, place
1
/
cup water.
4
In medium casserole, place 2 tbsp water.
Peel and cut into 1-inch cubes. Place in large
casserole with
/
cup water. Stir after half of time.
1
2
Pierce with cooking fork. Place in the oven,
1-inch apart, in circular arrangement. Let stand
5 minutes.
In large casserole, place washed spinach.
In medium casserole, place 3 tbsp water.
In large casserole, place
/
cup water.
1
4
Cut in half and remove fibrous membranes.
In large glass baking dish, place squash
cut-side-down. Turn cut-side-up after 4 minutes.
/
1
4

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