Table of Contents
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NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Hardware Pack
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
STT 353
Retain This
Manual for
Reference
05-21-04
OWNER'S
MANUAL
TERRAIN BIKE
IMPEX FITNESS PRODUCTS
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
info@impex-fitness.com
MARCY
STT 353
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Summary of Contents for Impex STT 353
- Page 1 NOTE: Please read all instructions carefully before using this product MARCY Table of Contents TERRAIN BIKE Safety Notice STT 353 Hardware Pack Assembly Instruction Parts List Warranty Ordering Parts Model STT 353 Retain This Manual for Reference 05-21-04 OWNER'S IMPEX FITNESS PRODUCTS MANUAL 14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746...
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Page 2: Table Of Contents
EXERCISE PROGRAM……………………………………………………………… WARRANTY....................…. ORDERING PARTS..................… BEFORE YOU BEGIN Thank you for selecting the MARCY Terrain Bike STT-353 by IMPEX FITNESS PRODUCTS. For your safety and benefit, read this manual carefully before using the machine. As a manufacturer, we are committed to provide you complete customer satisfaction. -
Page 3: Important Safety Notice
BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES RESPONSIBILITY PERSONAL INJURY PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. -
Page 4: Hardware Pack
HARDWARE PACK Part# Description Identifier M8 x 2 ½” Chrome Carriage Bolt (Qty 4) Ø 5/8” Chrome Bent Washer (Qty 6) M8 Acorn Nut (Qty 6) M8 x ½” Hex Bolt (Qty 2) M8 x 5/8” Hex Bolt (Qty 2) ¾”... -
Page 5: Assembly Instruction
ASSEMBLY INSTRUCTION Tools Required Assembling the Machine: Adjustable Wrench and Allen Wrench NOTE: It is strongly recommended two or more people assembling the machine to avoid possible injury. STEP 1 (See Diagram1) A.) Attach the Rear & Front Stabilizers (#5 & 6) to the Main Frame (#1). Secure each Stabilizer with two M8 x 2 ½”... - Page 6 STEP 2 (See Diagram 2) A.) Attach the Handlebar Support (#3) to the Seat Support (#2). Connect the Middle Sensor Wire (#12) from the bottom of Handlebar Support to the Lower Sensor Wire (#13) from the main body of the bike. Connect the Upper Tension Connector (#10) to the Bracket on the Lower Tension Connector (#11).
- Page 7 HOW TO CONNECT TENSION CONNECTOR Slide the Cable wire from the Upper Tension Connector in between the opening on the wire holder on the Lower Tension Connector. Pull the Upper Tension Connector backward and slide the wire through the slot on the bracket.
- Page 8 STEP 3 (See Diagram 3) A.) Attach the Left & Right Handlebar Support Covers (#16L & #16R) to the Handle Support from both sides. Secure the Covers together with four ¾” Philips Screws (#17). DIAGRAM 3...
- Page 9 STEP 4 (See Diagram 4) A.) Untie the Upper Sensor Wire (#41) from Handlebar Support and pull the Upper Sensor Wire through the hole on the Computer Base (#32). Insert the two Pulse Sensor Wires (#42) from the Handlebar (#19) through the small hole on the Handlebar Support. Pull the two Wires out of the top opening and through the hole on the Computer Base.
- Page 10 STEP 5 (See Diagram 5) A.) Connect the Upper Sensor Wire (#41) to the Computer Sensor Wire (#44). B.) Connect the two Pulse Sensor Wires (#42) to the two Computer Pulse Sensor Wires (#43). C.) Place the Computer (#33) on the Computer Base (#32). Secure it with two M4 x ½”...
- Page 11 STEP 6 (See Diagram 6) A.) Slide the Back Support Frame (#23) onto the Seat Post (#24). Secure it with two M8 x 1 3/8” Chrome Allen Bolts (#22), four Ø 5/8” Chrome Flat Washers (#21), and two M8 Acorn Nuts (#9). B.) Attach the Seat (#25) to the Seat Post (#24).
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Page 12: Exploded Diagram
EXPLODED DIAGRAM... -
Page 13: Parts List
PARTS LIST KEY NO. DESCRIPTION QUANTITY Main Frame Seat Support Handlebar Support Stabilizer End Cap Rear Stabilizer Front Stabilizer M8 x 2 ½” Chrome Carriage Bolt Ø 5/8” Chrome Bent Washer M8 Acorn Nut Upper Tension Connector Lower Tension Connector Middle Sensor Wire Lower Sensor Wire M8 x ½”... -
Page 14: Computer
COMPUTER MODE RESET AUTO START / STOP When exercise starts, the monitor will automatically turn on and display the progress. When exercise stops, the monitor will automatically turn off after 8 minutes to save energy. FUNCTION KEY: MODE – Press to scan or select modes (Time, Speed, Distance, Calories, Total Distance, and Pulse Rate). -
Page 15: Operating The Computer
Operating the Computer Count Up The computer can be turned on by pressing any of the three keys or by simply pedaling the bike. The values for Time, Dist, and Cal will start from Zero and accumulates upward. Press Reset key to reset all values back to ZERO. Count Down By pre-setting a value in the computer, the function will count down from the preset value back to Zero. -
Page 16: Exercise Program
EXERCISE PROGRAM The amount of exercise work required to produce significant physiological benefits can be dispersed by INTENSITY, FREQUENCY, DURATION, AND MOTIVATION. Intensity: Intensity, the level of exertion must exceed mild demands while avoiding to the cause breathlessness and fatigue. The proper level of exertion can be determined by using the pulse rate (heart rate) as a guide. -
Page 19: Impex Inc
IMPEX. IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal, installation or other consequential damages or whatsoever natures.