Tunturi GO 10 User Manual page 13

PROFILES
Step Prog. 2
Rolling hills Weight loss
incline
1 1
2 2
3 1
4 3
5 1
6 4
7 1
8 4
9 2
10 1
12
Prog. 3 Prog. 4
Mountain
incline incline
1 1
3 2
5 3
6 5
4 6
6 5
7 5
6 3
5 1
4 1
Prog 5. Prog 6.
Random Intervals
incline speed
1 2.0
2 5.0
1 3.0
4 6.0
2 3.0
5 6.0
1 3.0
2 7.0
3 5.0
1 2.0
Prog. 7 Prog 8.
Plateau Ramp
speed speed
3.0 2.0
5.0 3.0
6.0 4.0
7.0 5.0
6.0 5.0
5.0 6.0
7.0 7.0
6.0 8.0
5.0 6.0
2.0 3.0