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Jackie Chan J-Mat Fitness
Xavix Jackie Chan J-Mat Fitness Mat Manuals
Manuals and User Guides for Xavix Jackie Chan J-Mat Fitness Mat. We have
1
Xavix Jackie Chan J-Mat Fitness Mat manual available for free PDF download: User Manual
Xavix Jackie Chan J-Mat Fitness User Manual (36 pages)
Xavix J-Mat Video Game: User Guide
Brand:
Xavix
| Category:
Video Game
| Size: 7.89 MB
Table of Contents
Contents
2
Precautions
5
Using and Handling the System Cartridge
6
General Health Precautions
6
Caution for Seizures
6
Using and Handling
7
Package Contents
8
System Description
9
Product View
9
Console View
9
Controls
10
Hand Weight
10
System Cartridge
10
Inserting/Releasing a System Cartridge
11
Positioning the System and the Mat
12
Handling the Mat
12
Install the Batteries in the Console
13
How to Use the Hand Weights
13
Starting
15
Menu Control
15
About the Try Me! Mode
15
Setting the Clock
16
Cardio Exercise Zone - for Aerobic Workouts
17
Running Zone - for Running Action
17
Agility Zone - for Testing Your Agility
17
Basic Settings
18
A Quick Note on Names
18
Screens Overview
19
Cardio Exercise Zone
19
About the Cal Display
20
About Step Timing
20
About the Log Screen
21
Vigorous Step
21
Running Zone
22
About Getting Extra Blue Balls
22
Jackie's Action Run
22
Agility Zone - Dash
24
Reflex
25
Limbering up Exercises
26
Explanation of Difficult Step Patterns
27
Knee up Variation
27
Back Lunge
28
Front Kick Variation
29
Heel Touch Variation
30
Troubleshooting
31
Specifications
33
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