User Manuals: Trojan CHALLENGER 140 Home Gym Equipment

User Manuals: Trojan CHALLENGER 140 Home Gym Equipment

Manuals and User Guides for Trojan CHALLENGER 140 Home Gym Equipment. We have 2 Trojan CHALLENGER 140 Home Gym Equipment manuals available for free PDF download: Care Instructions And Assembly Manual, Manual

Trojan CHALLENGER 140 Care Instructions And Assembly Manual

Trojan CHALLENGER 140 Care Instructions And Assembly Manual (28 pages)

Brand: Trojan | Category: Home Gym | Size: 1 MB

Table of Contents

Home Gym
1
Safety Instructions
3
Hardware List
6
- Foam Tube
  14
- Plum Blossom Nut
  15
- Plastic Washer
  16
- Muscle Chart
  20
- Conditioning Guidelines
  21
- Workout Guidelines
  22
- Suggested Stretches
  22
- Frequently Asked Questions
  23
- Selector Shaft Bushing
  24

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Trojan CHALLENGER 140 Manual

Trojan CHALLENGER 140 Manual (21 pages)

Brand: Trojan | Category: Fitness Equipment | Size: 0 MB

Table of Contents

Table of Contents
2
Safety Instructions
3
Fitness Tips & Techniques
5
Warm up & Cool down
6
Training Terms
7
Exercise Terms
7
Exercise Programs
11
- Muscle Gain
  11
- Toning
  14
- Weight Loss
  17
Training Log
21

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