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Spark 3
TomTom Spark 3 Manuals
Manuals and User Guides for TomTom Spark 3. We have
1
TomTom Spark 3 manual available for free PDF download: User Manual
TomTom Spark 3 User Manual (77 pages)
Brand:
TomTom
| Category:
Watch
| Size: 2.26 MB
Table of Contents
User Manual
1
Table of Contents
2
Welcome
5
What's New
6
What's New in this Release
6
Getting Started
7
Battery Life
7
Your Watch
9
About Your Watch
9
Wearing Your Watch
9
Cleaning Your Watch
10
The Heart Rate Sensor
10
Removing Your Watch from the Strap
11
Charging Your Watch Using the Desk Dock
11
Using the Bike Mount
12
Removing Your Watch from the Holder
16
Using an O-Ring
17
About Screen
18
Performing a Reset
19
Route Exploration
21
About Viewing Trails
21
Following a New Trail
22
Manage Trails with Mysports
22
Converting Activity to Trail
23
Using Breadcrumb Trails
24
Using the Compass
25
Calibrating the Compass
26
Adventurer Activity Types
28
Trail Running
28
Hiking
28
Skiing and Snowboarding
29
Activity Tracking
30
About Activity Tracking
30
Setting a Daily Activity Goal
30
Switch off Activity Tracking
30
Monitoring Your Activity
31
Sleep Tracking
32
About Sleep Tracking
32
Tracking Your Sleep
32
Monitoring Sleep Using the Mobile App
32
Music
33
About Music
33
Charging Supplied Headphones
33
Pairing Headphones to Watch
34
Changing Earbuds
36
Wearing Your Headphones
36
Putting Music on Your Watch
37
Playing Music
37
Backing up Music on Your Watch
39
About the Voice Coach
40
Headphones Troubleshooting
40
Activities
41
About Activities
41
About Calorie Estimation
42
About 24/7 Heart Rate Monitoring
42
Starting an Activity
43
Pausing and Stopping an Activity
44
Choosing Which Metrics to Display
44
Settings for Running
46
Settings for Outdoor Cycling
46
Settings for Swimming
46
Settings for Treadmill
47
Settings for Gym Activities
48
Settings for Cycle Activities
48
Using the Stopwatch
49
Training Programs
50
About Training Programs
50
None
50
Goals
50
Intervals
51
Laps
52
Splits
52
Zones
53
Heart Rate Zones
54
Race
56
Activity History
57
Exporting Your Activities to Other Websites and File Types
58
Settings
59
About Settings
59
Clock
59
Tracker
60
Playlists
60
Sensors
60
Testing a Heart Rate Sensor
60
Phone
61
Airplane Mode
62
Options
62
Profile
63
Standards
63
Adding Sensors
64
About Sensors
64
External Heart Rate Sensor
64
Cadence and Speed Sensor
65
Tomtom Mysports Account
69
Tomtom Mysports Connect
70
Tomtom Mysports Mobile App
71
Sharing Your Activities
72
Addendum
73
Copyright Notices
77
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