User Manuals: Stairmaster TwistLock Dumbbell Set

User Manuals: Stairmaster TwistLock Dumbbell Set

Manuals and User Guides for Stairmaster TwistLock Dumbbell Set. We have 1 Stairmaster TwistLock Dumbbell Set manual available for free PDF download: Owner's Manual

Stairmaster TwistLock Dumbbell Owner's Manual

Stairmaster TwistLock Dumbbell Owner's Manual (20 pages)

Brand: Stairmaster | Category: Fitness Equipment | Size: 3 MB

Table of Contents

Customer Service
1
Safety Precautions
2
Table of Contents
3
Assembly
4
Twistlock™ Dumbbell Overview
5
Troubleshooting
6
Preventative Maintenance
6
Parts List
7
Warranty
8
Exercise Guide
9
- Incline Chest Press
  10
- Flat Chest Fly
  10
- Decline Chest Fly
  11
- Lateral Raise
  12
- Front Raise
  12
- Concentration Curls
  14
- Overhead Triceps Extension
  14
- Lying Triceps Extension
  15
- Calf Raises
  16

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