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RC 14.11
Sigma RC 14.11 Heart Rate Monitor Manuals
Manuals and User Guides for Sigma RC 14.11 Heart Rate Monitor. We have
1
Sigma RC 14.11 Heart Rate Monitor manual available for free PDF download: User Manual
Sigma RC 14.11 User Manual (50 pages)
RUNNING COMPUTER SPEED – DISTANCE – Lap Coun
Brand:
Sigma
| Category:
Fitness Trackers
| Size: 1 MB
Table of Contents
Table of Contents
2
1 Foreword
4
2 Packaging Contents
4
3 Safety Guidelines
5
4 Overview
6
Activating the Running Computer
6
Attaching the R3 Transmitter
6
Attaching the Chest Belt
6
Attaching the Hipclip
7
Before Training
8
Pressing and Holding down Buttons
9
Overview of Modes and Functions
10
Sleep Mode
11
Training Mode
11
Lap View
12
Setting Mode
13
5 Setting Mode
14
Activating the Setting Mode
14
Display Setup
14
Button Assignment in the Setting Mode
14
Brief Guide to Device Settings
15
Establishing Device Settings
15
Setting the Language
15
Setting the Measuring Unit
15
Calibration
15
Correction Factor
15
Setting the Date
16
Setting the Time
17
Setting the Gender
18
Setting the Date of Birth
18
Setting the Weight
18
Setting the Max. HR
18
Setting the Training Zone
19
Training with Training Zones
20
Setting up an Individual Training Zone
20
Setting the Total Distance
22
Setting the Total Running Time
23
Setting the Total Calories
23
Setting the Contrast
23
Log Interval
24
Logbook
25
Setting the Button Tones
25
Turning the Zone Alarm on and off
25
Calibration and Correction Factor
26
Why Calibrate
26
Calibration Function
26
Activating Calibration
27
Calibrating
28
Preparing for Calibration
29
Carrying out Calibration Runs
30
Correction Factor
31
Training Mode
32
Activating the Training Mode
32
Display Setup
32
Button Assignment in the Training Mode
33
Functions While Training
34
Radio Link with the R3 Transmitter
34
Starting a Training Session
35
Interrupting a Training Session
36
Ending a Training Session
36
Training Values after Training
37
Resetting and Saving the Training Values
37
Training with Laps
38
Using Lap Training
38
Summary of the Last Lap
39
Lap View
39
Activating the Lap View Mode
40
Display Setup
40
Button Assignment for the Lap View
41
Displaying Values for Individual Laps
42
Data Transfer
42
Connecting the RC 14.11 to the Docking Station Watch
43
Maintenance and Cleaning
44
Changing the Battery
44
Washing the Comfortex+ Textile Chest Belt
45
Disposal
46
Technical Data
46
Warranty
49
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