Schwinn 430 Elliptical 2007 model Manuals

Manuals and User Guides for Schwinn 430 Elliptical 2007 model. We have 2 Schwinn 430 Elliptical 2007 model manuals available for free PDF download: Owner's Manual, Assembly Manual

Schwinn 430 Elliptical 2007 model Owner's Manual

Schwinn 430 Elliptical 2007 model Owner's Manual (36 pages)

Schwinn Elliptical Trainer User Manual

Brand: Schwinn | Category: Elliptical Trainer | Size: 4 MB

Table of Contents

Table of Contents
3
Important Safety Instructions
4
Safety Warning Labels
6
Features
9
How to Use the Schwinn ® Elliptical Trainer
10
- Computer Console Design
  12
- Computer Features
  12
- Software Features
  15
- Recovery Test
  16
- Results Mode
  17
- Console Operation
  19
Maintenance
23
Fitness Guidelines
24
- Exercise and Health
  24
- Your New Home Fitness Program
  24
- Steps to Getting Started
  25
- Cardiovascular Fitness
  26
- Components of Fitness
  26
- Muscular Strength
  26
  - Flexibility
    27
  - Understand Caloric Balance
    28
- Nutrition
  28
- Eat a Variety of Foods
  28
- Drink Water
  28
- Monitoring Your Intensity
  29
- Beating the Dropout Odds
  31
- Suggested Readings
  32
Workout Log
33
- This WARRANTY DOES NOT COVER
  34
- Contact Numbers
  35

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Schwinn 430 Elliptical 2007 model Assembly Manual

Schwinn 430 Elliptical 2007 model Assembly Manual (21 pages)

Brand: Schwinn | Category: Elliptical Trainer | Size: 1 MB

Table of Contents

Table of Contents
4
Exploded View
7
Parts List
8
Assembly Instructions
9
Hardware
10
- Install Rear Stabilizer/Extrusion Handlebar
  10
- Install Water Bottle Holder/Ac Adapter
  19
Important Contact Numbers
21

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Exercise Bike Elliptical Trainer Fitness Equipment Bicycle Fitness Electronics

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