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831.294150
ProForm 831.294150 Manuals
Manuals and User Guides for ProForm 831.294150. We have
1
ProForm 831.294150 manual available for free PDF download: Manual
ProForm 831.294150 Manual (31 pages)
HEART RATE CONTROL
Brand:
ProForm
| Category:
Treadmill
| Size: 1.62 MB
Table of Contents
Table of Contents
2
Important Precautions
3
Before You Begin
5
Product View
5
Assembly
6
Operation and Adjustment
9
The Performant Lube Walking Belt
9
How to Plug in the Power Cord
9
Console Diagram
10
Features of the Console
10
How to Turn on the Power
11
How to Use the Manual Mode
11
Change the Incline of the Treadmill
11
Program Display. Calories/Fat Calories/Heart Rate Display
11
Time/Incline/Segment Time Display
12
Distance/Laps Display
12
Speed/Min-Mile Display
12
Measure Your Heart Rate
12
How to Use Personal Trainer Programs
13
How to Use Heart Rate Programs
14
How to Connect the Treadmill to Your CD Player, VCR, or Computer
16
How to Connect Your Portable CD Player
16
How to Connect Your Portable Stereo
16
How to Connect Your Home Stereo
17
How to Connect Your Computer
17
How to Connect Your VCR
18
How to Use Ifit.com CD and Video Programs
18
How to Use Programs Directly from Our Web Site
20
The Information Mode/Demo Mode
21
The Optional Chest Pulse Sensor
21
How to Fold the Treadmill for Storage
22
How to Move the Treadmill
22
How to Lower the Treadmill for Use
23
Troubleshooting
24
Conditioning Guidelines
26
Exercise Intensity. Fat Burning. Aerobic Exercise
26
Workout Guidelines
26
Exercise Frequency
26
Suggested Stretches
27
Part List
28
Exploded Drawing
29
90 Day Warranty
30
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ProForm Categories
Treadmill
Elliptical Trainer
Exercise Bike
Fitness Equipment
Home Gym
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