ProForm 615 Hr Elliptical Manuals

Manuals and User Guides for ProForm 615 Hr Elliptical. We have 1 ProForm 615 Hr Elliptical manual available for free PDF download: Manual

ProForm 615 Hr Elliptical Manual

ProForm 615 Hr Elliptical Manual (25 pages)

Heart Rate Control

Brand: ProForm | Category: Elliptical Trainer | Size: 2.14 MB

Table of Contents

Table of Contents
2
Important Precautions
2
Before You Begin
3
Assembly
4
How to Operate the Elliptical Crosstrainer
8
How to Adjust the Pedals
8
How to Exercise on the Elliptical Crosstrainer
8
How to Use the Handlebars
8
Features of the Console
9
How to Use the Manual Mode
10
How to Use a Smart Program
12
How to Use a Heart Rate Program
13
How to Connect Your CD Player, VCR, or Computer
14
How to Connect Your Portable Stereo
15
How to Connect Your Home Stereo
15
How to Connect Your Computer
16
How to Connect Your VCR
16
How to Use Ifit.com CD and Video Programs
17
How to Use Programs Directly from out Web Site
18
Maintenance and Troubleshooting
19
Battery Replacement
19
How to Level the Elliptical Crosstrainer
19
How to Move the Elliptical Crosstrainer
19
Conditioning Guidelines
20
Exercise Intensity
20
Workout Guidelines
20
Exercise Frequency
20
Suggested Stretches
21
Toe Touch Stretch
21
Hamstring Stretch
21
Calf/Achilles Stretch
21
Part List
22
Exploded Drawing
23

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