User Manuals: ProForm 600 ZNE Elliptical Trainer

User Manuals: ProForm 600 ZNE Elliptical Trainer

Manuals and User Guides for ProForm 600 ZNE Elliptical Trainer. We have 1 ProForm 600 ZNE Elliptical Trainer manual available for free PDF download: User Manual

ProForm 600 ZNE User Manual

ProForm 600 ZNE User Manual (33 pages)

PFEL05619.0

Brand: ProForm | Category: Elliptical Trainer | Size: 3 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Product View
4
Assembly
5
How to Use the Elliptical
14
How to Plug in the Power Adapter
14
How to Level the Elliptical
14
How to Fold and Unfold the Elliptical
14
How to Move the Elliptical
15
How to Exercise on the Elliptical
15
How to Change the Incline of the Ramp
15
Console Diagram
16
Features of the Console
16
How to Activate the Console
17
How to Turn off the Console
17
How to Use the Manual Mode
17
How to Use a Preset Workout
18
How to Use the Ifit Training Mode
20
How to Use the Sound System
20
How to Use the Information Mode
20
Maintenance and Troubleshooting
23
Console Troubleshooting
23
How to Adjust the Reed Switch
23
How to Adjust the Drive Belt
24
Exercise Guidelines
25
Exercise Intensity
25
Workout Guidelines
25
Exercise Frequency
25
Suggested Stretches
26
Toe Touch Stretch
26
Hamstring Stretch
26
Calf/Achilles Stretch
26
Part List
27
Exploded Drawing
29

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