ProForm 5.5 Crosstrainer Treadmill Manuals

Manuals and User Guides for ProForm 5.5 Crosstrainer Treadmill. We have 3 ProForm 5.5 Crosstrainer Treadmill manuals available for free PDF download: Manual, User Manual

ProForm 5.5 Crosstrainer Treadmill Manual (37 pages)

English Manual

Brand: ProForm | Category: Treadmill | Size: 1 MB

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
5
Assembly
6
Operation and Adjustment
12
The Pre-Lubricated Walking Belt
12
How to Plug in the Power Cord
12
Console Diagram
13
Features of the Console
13
How to Turn on the Power
14
How to Use the Manual Mode
14
How to Use a Cross Training Workout
17
How to Use a Classic Aerobic Workout
19
How to Use the Ifit Monthly Challenge
20
How to Review Your Monthly Challenge Log
21
The Information Mode
21
The Optional Chest Pulse Sensor
22
How to Fold the Treadmill for Storage
23
How to Move the Treadmill
23
How to Lower the Treadmill for Use
24
Troubleshooting
25
The Power Does Not Turn on
25
The Power Turns off During Use
25
Exercise Guidelines
28
Exercise Intensity
28
Workout Guidelines
28
Exercise Frequency
28
Suggested Stretches
29
Toe Touch Stretch
29
Hamstring Stretch
29
Calf/Achilles Stretch
29
Part List
30
Exploded Drawing
32
Ordering Replacement Parts
36

ProForm 5.5 Crosstrainer Treadmill User Manual (36 pages)

proform USER'S MANUAL TREADMILL PFTL57007.0

Brand: ProForm | Category: Treadmill | Size: 1 MB

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
5
Assembly
6
Operation and Adjustment
12
- Console Diagram
  13
- Features of the Console
  13
- How to Turn on the Power
  14
- How to Use the Manual Mode
  14
How to Fold and Move the Treadmill
23
Troubleshooting
25
- Workout Guidelines
  28
- Exercise Intensity
  28
- Exercise Frequency
  28
Exercise Guidelines
28
Suggested Stretches
29
Part List
30
Exploded Drawing
32
Ordering Replacement Parts
36
Limited Warranty
36

ProForm 5.5 Crosstrainer Treadmill User Manual (24 pages)

proform USER'S MANUAL RECUMBENT CYCLE PFEX39930

Brand: ProForm | Category: Exercise Bike | Size: 1 MB

Table of Contents
2
Important Precautions
2
Before You Begin
3
Assembly
4
70Mm Button Bolt (51) into the Holes. Then, Tighten the
5
How to Use the Recumbent Cycle
8
- Features of the Console
  9
- How to Use the Manual Mode
  10
- Exercise Intensity
  18
- Workout Guidelines
  18
Recumbent Cycle Exercise Guidelines
18
Weight Bench Exercise Guidelines
19
Suggested Stretches
20
Maintenance and Troubleshooting
21
Part List
22
Exploded Drawing
23
How to Order Replacement Parts
24
Limited Warranty
24

ProForm Categories

Treadmill Elliptical Trainer Exercise Bike Fitness Equipment

Home Gym

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ProForm 5.5 Crosstrainer Treadmill Manuals

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ProForm 5.5 Crosstrainer Treadmill User Manual (24 pages)

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