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Stepper Machine
3011STX
Pro-Form 3011STX Manuals
Manuals and User Guides for Pro-Form 3011STX. We have
1
Pro-Form 3011STX manual available for free PDF download: Owner's Manual
Pro-Form 3011STX Owner's Manual (17 pages)
Programmable Resistance Motivational Stepper
Brand:
Pro-Form
| Category:
Stepper Machine
| Size: 0.76 MB
Table of Contents
Table of Contents
3
Safety Precautions
3
Before You Begin
4
Product View
4
Assembly
5
Operation and Adjustment
6
Stepper Operation
6
Programmable Console
7
Turning the Power on
7
Electronic Monitor Operation
7
Manual Pace Mode/Programmable Pace Mode
7
Creating a Personal Program
8
Selecting a Preset Program
8
Turning the Power off
9
Maintenance and Troubleshooting
10
Conditioning Guidelines
10
Exercise Intensity
11
Planning Your Workout
11
Suggested Stretches
12
Part List
14
Exploded Drawing
15
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