ProForm 20.0 Crosstrainer Elliptical Manuals

Manuals and User Guides for ProForm 20.0 Crosstrainer Elliptical. We have 2 ProForm 20.0 Crosstrainer Elliptical manuals available for free PDF download: Manual, Manuel De L'utilisateur

ProForm 20.0 Crosstrainer Elliptical Manual

ProForm 20.0 Crosstrainer Elliptical Manual (29 pages)

English Manual

Brand: ProForm | Category: Elliptical Trainer | Size: 2 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Product Overview
4
Assembly
5
How to Use the Elliptical Exerciser
12
How to Move the Elliptical Exerciser
12
How to Exercise on the Elliptical Exerciser
12
How to Level the Elliptical Exerciser
12
Console Diagram
13
Features of the Console
13
Interactive Cross Trainer Programs
13
Smart Programs
13
How to Use the Manual Mode
14
How to Use a Cross Trainer Program
15
How to Use a Smart Program
17
How to Use a Heart Rate Program
18
How to Play the Fat Blocker Game
19
How to Play the Calorie Destroyer Game
20
Maintenance and Troubleshooting
21
How to Use the Stereo Sound System
21
Console Troubleshooting
21
Handgrip Pulse Sensor Troubleshooting
21
Exercise Guidelines
22
Exercise Intensity
22
Workout Guidelines
22
Exercise Frequency
22
Strength Training Guidelines
23
Part List
24
Exploded Drawing
26

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ProForm 20.0 Crosstrainer Elliptical Manuel De L'utilisateur

(French) ProForm 20.0 Crosstrainer Elliptical Manuel De L'utilisateur (28 pages)

Canadian French Manual

Brand: ProForm | Category: Elliptical Trainer | Size: 2 MB

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