User Manuals: Pro-Form 500 LE: PFEL04910.0 Trainer

Manuals and User Guides for Pro-Form 500 LE: PFEL04910.0 Trainer. We have 1 Pro-Form 500 LE: PFEL04910.0 Trainer manual available for free PDF download: Manual

ProForm 500 LE: PFEL04910.0 Manual

ProForm 500 LE: PFEL04910.0 Manual (29 pages)

English Manual

Brand: ProForm | Category: Elliptical Trainer | Size: 3 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Precautions
3
Before Beginning
4
Assembly
5
How to Use the Elliptical
14
How to Plug in the Power Adapter
14
How to Fold and Unfold
14
How to Move
14
How to Exercise
15
How to Level
15
Console Diagram
16
Features of the Console
16
How to Use the Manual Mode
17
How to Use a Preset Workout
19
How to Use an IFIT Workout
20
How to Use the Sound System
20
Maintenance and Troubleshooting
21
How to Eliminate Flexing in the Center of the Elliptical
21
Exercise Guidelines
22
Exercise Intensity
22
Workout Guidelines
22
Exercise Frequency
22
Suggested Stretches
23
Part List
24
Exploded Drawing
26

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