User Manuals: Polar Air S725 Heart Rate Monitor

Manuals and User Guides for Polar Air S725 Heart Rate Monitor. We have 1 Polar Air S725 Heart Rate Monitor manual available for free PDF download: User Manual

Polar Air S725 User Manual

Polar Air S725 User Manual (59 pages)

Brand: Polar Air | Category: Heart Rate Monitor | Size: 2 MB

Table of Contents

Table of Contents
4
Getting Going

5
How to Enter Settings

11
- User Information Settings
  12
- Exercise Settings
  13
- Selecting Exercise Type
  13
  - Setting Exercise Sets
    14
    
    Setting Timers
    15
    
    Setting Heart Rate Limits
    15
    
    Setting Recovery Calculation
    16
    
    Setting Interval Type
    16
    
    Setting Number of Intervals and Recoveries
    17
    
    Setting Interval Recovery
    17
  - Naming Exercise Sets
    18
- Setting Recording Rate
  18
- Turning Functions On/Off
  19
- Bicycle Feature Settings
  21
  - Wheel Size
    21
  - Cadence On/Off
    22
  - Power On/Off
    22
- Monitor Settings
  23
  - Activity/Button Sound On/Off
    23
  - Selecting Measuring Units
    23
  - Help On/Off
    23
- Watch Settings
  24
  - Setting Alarm
    24
  - Setting Time of Day
    25
  - Setting Date
    25
  - Reminders On/Off
    25
- Setting Tips
  26
Exercise

26
- Measuring Mode
  26
- Recording Mode
  28
- Starting an Exercise Set
  31
- Exercising with Interval Training Set
  31
  - Warm-Up Phase
    32
  - Interval Phase
    32
  - Cool-Down Phase
    33
  - Interrupting an Interval Training Exercise
    34
- Exercising with Basicset
  34
  - Starting the Timers
    34
  - Starting the Recovery Calculation
    34
- Stopping the Exercise
  34
- Tips During the Exercise
  34
How to Recall Training Information

36
- Exercise Time
  37
- Recovery Information of Basicset
  37
- Exercise Distance
  37
- Speed Information
  37
- Cadence Information
  37
- Altitude
  37
- Temperature
  37
- Ascended Meters/Feet
  37
- Power
  37
- Pedaling Index
  37
- Exercise Time Within, above and below the Heart Rate Zones
  38
- Calorie Expenditure
  38
- Cumulative Calorie Count
  38
- Cumulative Exercise Time Count
  38
- Cumulative Riding Time
  38
- Odometer
  38
- Interval Training Information
  38
- Lap Information
  39
- Recorded Samples
  40
- Deleting a File
  41
- Deleting All Files
  41
- Records File
  41
  - Resetting Cumulative Counts to Zero
    42
  - Returning to Your Previous Maximum Value
    42
Polar Fitness Test

43
- Ownindex
  43
- Predicted Maximum Heart Rate
  44
- Fitness Test Settings
  44
- Carrying out the Test
  44
- Update Ownindex and HR
  45
- Fitness Classes
  46
Care and Maintenance

47
Precautions

49
Frequently Asked

51
Questions

51
Technical Specifications

53
Limited Polar International Guarantee

55
Disclaimer

55
Polar Glossary

56
- Display Texts
  56
- Index
  58

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